In Our Community Podcast - Season 2, Episode 38 -

"Athletes & Mental Health" - Coming off the heels of Tokyo Olympics 2020, (or 2021) where Simone Biles made an impactful move b withdrawing from Group Competition listing her mental health as one of the reasons. Coach Michelle and I sat down to talk about the topic of mental health vs. mental toughness, how to be an effective coach to today's youth and more! Thank you for listening as always, please don't forget to subscribe to our show on iTunes!