In Our Community Podcast - Season 2, Episode 20 -

“Prevention to Becoming Overwhelmed” - as life gets busier, and things seems to be heading towards “normal” again, it’s easy to find ourselves in a state of overwhelmed. Coach Michelle and Coach Hidi sat down this week to discuss what they are doing to ensure they don’t hit that stage, as they’ve realized that they are not at their best when they perform under the overwhelmed state of mind. Thank you for listening! Please don’t forget to subscribe to our show!