I covered Protein Quality, Anabolic Resistance, Sarcopenia and what Eric Adams is doing in New York and why I think it's not good.

https://www.facebook.com/KyleKMMFMatovcik/posts/pfbid02sf786UuUbcXXoYTzHSCwrbuW58cE1HcrenqXU9EoVEyHBuANtwNyHpQDsmdUsYstl?notif_id=1681904537194259&notif_t=feedback_reaction_generic&ref=notif

https://radixnutrition.us/pages/defining-protein-quality

https://www.mileandbite.com/post/protein-quality

https://pubmed.ncbi.nlm.nih.gov/29389741/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8131552/

https://my.clevelandclinic.org/health/diseases/23167-sarcopenia



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