In Her Eyes
119 episodes - English - Latest episode: 2 months ago - ★★★★★ - 15 ratingsFrom the moment we looked into our daughters' gorgeous eyes, we knew we would never be the same. Every day we see our own struggles and joy reflected back as we strive to meet their needs but not abandon our own. We are mommas on a mission to help our creative girls THRIVE.
I am Lynne Niehaus, an Interior Designer, artist, momma, biologist, and space coach. I host this podcast for women who want to reconnect with their own magic, conquer the chaos, and support their daughters through the beautiful, but often choppy, waters of raising confident girls who can trust their own spark.
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Episodes
Episode 114: Write Your Permission Slip
February 15, 2024 09:44 - 31 minutes - 28.7 MBMy husband asked me if I could print a permission slip for his daughter's dentist appointment tomorrow. Three hours later, after a powerful healing season with one of my coaches, it became the inspiration for the final episode of Season 4 of the In Her Eyes Podcast. If you are someone who is waiting, Or scared of what others may think, Or like to control situations, Or outcomes, Or feel pulled to bigger dreams, This episode is for you. You will be amazed at the reframe that this exer...
Episode 113: Home is Where the OM Is: Practical Advice for Inviting In Joy with Carrie Leskowitz
February 08, 2024 09:44 - 1 hour - 63.7 MBWe have all heard "Home is where the heart is" but I love the definition that my guest, Author and Interior Designer-Carrie Leskowitz, gives of HOME on this week's podcast: "Home is the combination of ourselves and our living space." This conversation is an honest and insightful look at the transformative power of an energetically aligned home from 2 designers who have seen miracles happen, within our own lives and the lives of our clients. Carrie shares with us how the insights and actio...
Episode 112: Designing a Room for Your Child the Supports their Health + Well-Being
February 01, 2024 09:44 - 1 hour - 62.8 MBColors play a vital role in our children's growth and development. Since colors are energetic wavelengths with different frequencies, they influence our bodies. Like all other energies, children are even more sensitive to them than we are. Using what we know about color to support our children's individual personalities and biological makeup is important. When we design their space in a way that takes into consideration we can improve their overall health, physical, mental, and emotional. ...
Episode 111: Harmonize Your Nervous System by Creating Flow
January 25, 2024 09:44 - 1 hour - 55.9 MBHave you ever had to focus on the horizon to keep from getting seasick? It works. Take it from someone who has a super-sensitive stomach. Our eyes naturally move to find the next similar thing. It's how we move through the world without constantly falling down. Contrast provides drama but similarity creates a sense of safety, consciously and subconsciously. With some practice with this technique, you will elevate how you feel constantly welcomed into each space as you move through your...
Episode 110: How to Use Color to Boost Your Mood
January 18, 2024 09:44 - 1 hour - 63.1 MBDo you remember the time when you were passionate about a color? I love how toddlers proudly and confidently announce their favorite colors. There is no denying that the color they love is one that they feel; all the way to their bones! Color has a vibrational effect on all of us, even when we have stopped communicating our passion for it. In this episode, I share with you the ways that you can use the colors that directly affect your mood during this time of decreased sunlight. I teach...
Episode 109: Color Trends- How to Know if They're Right for You
January 11, 2024 09:44 - 54 minutes - 74.2 MBWhat does it mean to be trendy? When clients announce to me that they are “not trendy” upon first consultation, I know that it means one or a combination of these 3 things: “I have definitive opinions about what I do and don’t like.” “I want the selections in my space to have staying power, i.e. I don’t want my space to feel dated in a couple of years.” “I want to feel seen in my space.” Many times they have invested in products or services that haven’t aged well. Or conversely, they h...
Episode 108-Awaken to Possibility
January 04, 2024 09:44 - 26 minutes - 24.2 MBEvery great feat, invention, or accomplishment began with someone believing in the possibility of its existence. When you allow yourself to believe in the possibility of what you want in your life, whether its more money more joy healthier body more clarity a bigger home; the path to whatever that desire is begins to form. What would your life look like if you leaned into the possibility of all of your dreams coming true? The book that I referenced in this week's episode is The Powe...
Episode 107: Storytelling- You Teach Others How to Treat You
December 21, 2023 09:44 - 36 minutes - 50.1 MBWhatever you want to change or affect in 2024 starts with identifying the stories you tell. What are you continuing to tell yourself that keeps you stuck; repeating the same patterns? On a recent trip "home", the area where I grew up, I came face-to-face with a story I hadn't recognized. It is easier to blame others than to accept your responsibility for the situation you are in. That doesn't make the actions of others okay. But it does change how you get to experience your life. This ...
Episode 106: Word of the Year 2024: Your Best Year Ever
December 14, 2023 09:44 - 1 hour - 87.7 MBDo you blame or shame yourself when your New Year's resolutions fall flat? Every gym owner knows that most people have abandoned their resolutions by the end of February. I have found that creating a Word of the Year to guide me through the year and serve as a fundamental principle that I can take action from to be far more valuable than setting a New Year's resolution. It allows me to: focus on my priorities honor my dreams create structure look back with love + compassion for mysel...
Episode 105-Emotional Charge
December 07, 2023 09:44 - 23 minutes - 21.6 MBDid you know that the molecules that your body creates when you are happy or excited are lighter + softer than the ones created when you are feeling sad or angry? In the alternative health and energetic healing world, you learn the path to feeling better is to release the heavy, dense emotions that you have stored in your body because you didn't fully experience it. We are taught from a young age to suppress our emotions; particularly the negative ones. So learning to feel our emotions ca...
Episode 104: Numbers as Guides with Cassandra Ares
November 30, 2023 06:11 - 1 hour - 59.8 MBI have to admit that when I first heard of numerology, I was skeptical. It felt like one more modality assigning meaning to something arbitrary. Yet I know exactly where I am in this present moment thanks to numbers. -The time -The year -The month -The day, including the date -My location, longitude + latitude My guest interview this week demystifies the field of numerology and explains it from a practical, mom's point of view. Cassandra Ares, the owner of CassandraFreya, is a tattoo...
Episode 103: A Re-Imagined Life with Cynthia Ngoy
November 16, 2023 09:44 - 1 hour - 57.4 MBDo you live a life that reflects what you truly want? Whether you are a mom or not, you may be asking yourself this question. Do you feel like you have the power to control the quality and direction of your life? You would never know my guest, Cynthia Ngoy, is a life-long introvert. This conversation was pure magic! Cynthia Ngoy is a mom, cycle breaker, and transformational business and mindset coach, who specializes in helping you unlock your Authentic Expression in your life AND your...
Epiosde 102: Saying Yes: The Life-Changing Power of Discernment
November 02, 2023 08:44 - 44 minutes - 41.3 MBHave you ever considered how many times you didn't say “yes” to what you truly wanted? Saying yes is more than not saying no. The past few weeks my husband and I shared an incredible vacation visiting the Greek Isles and parts of Italy. I returned with electric energy within me, feeling whole and connected, while also dealing with ongoing turmoil in my business. Deciding what to complete first, what actions to take with this energy, gave me the opportunity to discover what I was going...
Episode 101: Building Trust: Step-by-Step with Darryl Stickel
October 19, 2023 08:44 - 51 minutes - 47.9 MBHave you ever thought about the strength of your relationships as a fundamental part of harmonious design? A home where everyone feels heard, valued, and comfortable? Isn’t that what we are all striving for? My guest this week, Darryl Stickel, is a trust expert. Darryl Stickel holds a PhD in Business from Duke University. He wrote his doctoral thesis on building trust in hostile environments. Upon completion of his studies, Darryl worked for McKinsey & Company in their Toronto office. Da...
Episode 100: Harmonizing Your Home Through Vedic Astrology with Miria Lovlin
October 12, 2023 08:44 - 1 hour - 59.8 MBHow do you get back to yourself when you feel lost and confused on life's journey? There seems to be a lot of that going around. At least in the circles of brave women that I am in who are willing to speak from the depths of what we are experiencing. If you have been feeling this as well, this is the episode for you. My guest this week, Miria Lovlin, is the perfect human to celebrate the 100th episode of the In Her Eyes Podcast. Miria is a Vedic Life Coach and mom of 2 beautiful childre...
Episode 99: Sacred Space for Your Dreams: Part Two: Carving Out When + Where
October 05, 2023 08:44 - 48 minutes - 44.5 MBDo you wish that you had time and space for YOU? Whether it’s prayer, meditation, or meal prep, bringing the concept of sacred space into your home will create order and expanse where you currently feel restricted. In this episode, I help you find when and where to create those sacred spaces for YOURSELF. It is the “season of decorating”, even if you aren’t a designer! You will learn: Tips for creating sacred spaces when you have limited space or multiple activities competing for it. H...
Episode 98: Sacred Space for your Dreams: Part One: Clearing Energy
September 28, 2023 08:44 - 56 minutes - 52.5 MBWhat does “sacred space” mean to you? It doesn’t have to be in houses of worship. Creating them in your home is a vital step toward a less stressful holiday season. In this episode, I discuss how to lean into your own belief systems in order to carve out that space. I define sacred space so you can discover your path. You will learn: How to create and maintain sacred spaces in your life, mentally, physically, emotionally, and spiritually. The importance of aligning these spaces w...
Episode 97: Design Elements that Build Healthy Habits
September 21, 2023 08:44 - 52 minutes - 48.5 MBHave you ever wondered if the color of your walls and the arrangement of your furniture could be the keys to unlocking your full potential? In this episode, we're going to be talking about intentionally designing our spaces. Using our physical spaces and how we think about the design of them to support our habits. There's some things in the standard idea of design, decorating, and interior decorating, that go against our natural ability to incorporate a new habit or to change a current ha...
Episode 96: Understanding Energetics with Sarah Beth Green
September 14, 2023 08:44 - 59 minutes - 55.1 MBWhat do Shamanism and Energetics have to do with everyday life in a modern world? How does the ancient wisdom of shamanism and the modern practice of energy healing transform your well-being? What if it can empower you to create a life of balance and harmony? I have found that being willing and open to embrace new thought models are the very thing that moves me into the life I desire to create for myself and my family. Our beliefs shape our physical well being. Our physical health. We...
Episode 95: Seasonal Decorating to Support You: Physically, Emotionally, and Spiritually
September 07, 2023 08:44 - 48 minutes - 44.7 MBHow do we transform our homes into the Fall Festiveland that our hearts are calling out for, but still support our bodies? In this episode, we will look at 4 different areas to target your seasonal preparations. Plus, you will discover tips to shield yourself and your children from unnecessary anxiety, seasonal allergies and back-to-school germs. The fall colors that are typically autumnal (red, oranges, yellows, and browns) also relate to the areas of our bodies that need the most support...
Episode 94: Finding Answers That Align with Your Truth
August 31, 2023 08:44 - 42 minutes - 39 MBWho do you look to when you need direction? Or what? Do you trust the answers that you find? I believe that we each create our own reality. I believe that everything we experience is just a little bit different from the person next to us, and our stories and our backgrounds and our history defines that. In this episode I share a personal experience with you that I rarely talk about except in the most intimate seatings. One that taught me how to recognize divine guidance. You will learn:...
Episode 93: What You Don't Want
August 24, 2023 08:44 - 21 minutes - 20.2 MBWhat's the secret to harnessing your true potential? If the goal is to have more of what we DO want, why do we spend so much time thinking about what we don’t want? This week, we dive into the intriguing journey of uncovering your desires and navigating the energies that shape your path. From starting new projects, focusing on a new area of a house, to mediating between my clients and their family members during a new design project, I see this conversation come up often. When we’re in t...
Episode 92: Learning to Love Yourself Through Movement with Alana Williamson
August 17, 2023 09:44 - 50 minutes - 46.4 MBLoving yourself is a journey. What if there is a way to connect to that love daily? My guest on this week’s episode has transformed the experience and trauma from her own journey in the highly competitive world of dance into a method that we can Learn, Explore our deeply embedded trauma, Discover, Heal, And step into a deeper love and appreciation for our own bodies–and ourselves. It’s called Somatic Movement. It's about embracing the language of your body, l...
Episode 91: The Art of Letting Go (of the Things That Make You Smile)
August 10, 2023 08:44 - 44 minutes - 41.2 MBDo you struggle to let go? Are you feeling overwhelmed with clutter, to-do lists, and back to school organization? Every “how to declutter” starts with getting rid of things that are expired, broken, don’t fit, etc. It’s when we come upon those things that we once loved. Or have happy memories attached to that prove challenging. When decisions need to be made, overwhelm can set in. And it’s easier to push it off to another day. Developing a healthy relationship with the things that ...
Episode 91: The Art of Letting Go: Of the Things That Make You Smile
August 10, 2023 08:44 - 44 minutes - 41.2 MBDo you struggle to let go? Are you feeling overwhelmed with clutter, to-do lists, and back to school organization? Every “how to declutter” starts with getting rid of things that are expired, broken, don’t fit, etc. It’s when we come upon those things that we once loved. Or have happy memories attached to that prove challenging. When decisions need to be made, overwhelm can set in. And it’s easier to push it off to another day. Developing a healthy relationship with the things that ...
Episode 90: Feelings vs. Emotions: the Important Difference
August 03, 2023 08:44 - 35 minutes - 33.3 MBDo you use the words feelings and emotions interchangeably? The difference is more than just semantics. It can explain your own reactions and the reactions of others around you and why we struggle to communicate. And feel heard. Or validated. When I heard that an emotion is any feeling that lasts more than 6 hours, it blew my mind. And led me down the rabbit hole that became this podcast. In this episode you will learn: Why we need to lean into this difference How emotions can b...
Episode 89: Creativity as Spirituality with Raine Dawn Valentine
July 27, 2023 08:44 - 58 minutes - 53.7 MBHave you ever wondered what it really means to be inspired? This week Raine Dawn Valentine and I delve into the captivating connection between creativity and spirituality. We discover how these two powerful forces intertwine. An incredibly powerful and inspiring discussion.Raine is not only a gifted artist, but she is committed to teaching. She has extraordinary knowledge on this subject because of her traditional, evangelical upbringing, in combination with her Native American heritage. I...
Episode 88: How to Work with Color: Using Color as a Healing Tool
July 20, 2023 08:44 - 47 minutes - 44.3 MBDid you know that color can be used as a powerful tool to aid in physical and emotional healing? When we break down what color really is: a vibrational wavelength of light, we can connect to the science behind this concept. Our bodies process information through intricate pathways of our nervous system, translating it into chemical constructs that trigger various bodily functions. Color is no exception. In this episode, you will learn: The ways in which our bodies, as complex systems, re...
Episode 87: How to Clean with ADHD
July 13, 2023 08:44 - 1 hour - 63.8 MBHave you ever started to clean the powder room and then 2 hours later you found yourself on a different floor, pictures off the wall, the bed stripped, a hammer in one hand, and a computer in your lap with the Amazon tab open and it's 4 minutes until you have to leave to pick up the kids? Welcome to my Monkey Brain! Or maybe, one of your kids exhibits this behavior? This episode will help you turn your magical Monkey Brain into a productivity powerhouse! At least in spurts. As a Manifes...
Preparedness, Procrastination, or Perfectionism: Releasing Self-Judgement
July 06, 2023 08:44 - 51 minutes - 48.1 MBIf there is something that you want to complete, this episode is for you. It could be a tiny task that you have been putting off. Or a grand plan. You will learn to be less judgemental, and more aligned with whatever action (or inaction) that might be showing up. The self-talk that we engage in impacts our results. AND it can be harmful to our sense of self; triggering feelings of shame or inadequacy. Becoming the sticky emotional syrup that we get mired in. We break down what PREPARA...
Episode 86: Preparedness, Procrastination, or Perfectionism: Releasing Self-Judgement
July 06, 2023 08:44 - 51 minutes - 48.1 MBIf there is something that you want to complete, this episode is for you. It could be a tiny task that you have been putting off. Or a grand plan. You will learn to be less judgemental, and more aligned with whatever action (or inaction) that might be showing up. The self-talk that we engage in impacts our results. AND it can be harmful to our sense of self; triggering feelings of shame or inadequacy. Becoming the sticky emotional syrup that we get mired in. We break down what PREPARA...
Episode 85: What Is a Design Shaman?
June 29, 2023 08:44 - 1 hour - 64.2 MBIn this episode, I share with you my personal journey of tapping into my own soul-led gifts and vision: the process of becoming “The Design Shaman.” Last year, I began to experience an extraordinary call to connect to nature on a deeper level. As I did, I began to see parallels between the messages that we learn from our Earth Mother and intuitive practices that I use in helping clients achieve their dream spaces. This journey went far beyond a rebranding of my business and offerings. It...
Episode 84: Discovering Your Magical Essence with Ebonie Allard
June 22, 2023 08:44 - 1 hour - 62 MBTo kick off Season 4 of the In Her Eyes podcast, we begin the journey of self-discovery and the process of tapping into the power of our TRUE SELVES. I have the PERFECT person to bring that conversation to you this week. Ironically, much of our conversation revolves around the beauty of IMPERFECTION, and the lessons that it teaches us about BEAUTY, HARMONY, and the activation of SELF-LOVE. In this episode, Ebonie takes us on a beautiful journey from the awkward little girl who didn't fit ...
Episode 83: Conscious Step-parenting with Liz Kelly
May 11, 2023 08:44 - 1 hour - 63.1 MBStepmothers get a really bad rap. And Disney does no favors to us stepmoms! Emotions are hard to navigate on their own. But when you introduce the dynamics of the role you play in someone else’s life, you’re sailing through uncharted seas with numerous variables. This week I am sharing with you an extraordinary conversation that I had with a remarkable woman who supports high-achieving women in their roles as step-mothers. Liz Kelly is a stepmom of nearly ten years to two teenage (...
Episode 82: Intro to Herbal Wisdom with Heidi Benard
May 04, 2023 08:44 - 41 minutes - 38 MBOne of the easiest ways to enrich your overall health and well-being is to incorporate herbs into your daily life. But there is so much information out there, it is hard to know where to begin. And most of us have been raised to be wary of things that grow on their own. In the Western Hemisphere, we have come to see “health” as an ongoing battle. We are constantly trying to fix things that are broken or out of whack. Incorporating herbs into your everyday life creates a natural balance ...
Episode 81: Journaling: Your Path to Creative Expansion
April 27, 2023 08:44 - 48 minutes - 45.1 MBIf you are looking to expand your journaling practice, feel stuck, or have yet to develop one; this episode is for you. I find journaling to be the greatest gift I give to myself. The ULTIMATE SELF-CARE. Gems of wisdom, symbols, poetry, understanding, clarity, and guidance all appear in the private pages of my musing. There is a reason the Julia Cameron’s brilliant book, The Artist’s Way, relies so heavily on the practice of journaling (or what she refers to as “the morning pages.”) In...
Episode 80: Meditation: A Tool to Expand Your Creativity
April 20, 2023 08:44 - 1 hour - 64.3 MBMeditation has been shown to have cardiovascular and neurological benefits. But it can also expand your own creativity. It seems that I run into a lot of people who say that they can’t meditate. Or they aren’t very good at it. (Their words not mine.) Recently, my step-daughter asked me about starting a meditation practice. It got me thinking about where I started, how my practice has evolved over the years. Because we are talking about creativity this month, I had originally planned to c...
Episode 79: Carving Out Space for You
April 13, 2023 08:44 - 41 minutes - 38.4 MBWhether you are trying to achieve a goal, form a healthy habit, create art or build a business that will rock the world you need space. Defining the physical space will allow you to create the mental space. It will also help you evaluate the things that come up on the other side of “trying.” In this episode, I walk you through the steps to finding and defining the physical space. Even if (especially if!)you think you don’t have it. And then I help you come face to face with the RESISTAN...
Episode 78: Art and Color for Your Home with Artist Barbara Mayfield
April 06, 2023 08:44 - 1 hour - 89 MBIf you have ever wondered why you may struggle to pick wall colors or hang art in your home, this podcast is for you. In this episode, my guest is a fellow artist and color obsessed momma. Visual artist, colorist, writer Barbara Mayfield was born and raised in Philadelphia, studied at the Tyler School of Art and is a graduate of the Pennsylvania Academy of the Fine Arts. She works in oil and acrylic on canvas, panel and paper, as well as assemblage. Her luminous imagery celebrates the na...
Episode 77: Harnessing Energy and Joy with Katie Dragos
March 30, 2023 08:44 - 57 minutes - 53.3 MBDo you wish you had more energy to bring to your day? How about joy? Do you feel like juggling ALL THE THINGS lives little time for YOU in your life? If so, you will LOVE this episode! On this week's podcast, I share a conversation that I had with the host of the Cheers, Mama podcast, Katie Dragos. We break down the important things you need to know about living life more fully while being everything for everyone. Katie is a mindset and personal growth coach, and a full-time working mam...
Episode 76: Tackling Seasonal Allergies
March 23, 2023 08:44 - 49 minutes - 67.4 MBCould our seasonal allergies be exacerbated by our current physical and emotional state? I believe they are. As a kid, I didn’t hear about seasonal allergies very often. In fact, when I announced to my family that I had a “debilitating allergy to dust” to avoid spring cleaning, I thought I was pretty unique. I wore that badge proudly for years. As I have continued to rid my house of artificial fragrances and other toxins, I find that I almost never experience anything that you would put...
Episode 75: Permission to Upgrade
March 16, 2023 08:44 - 42 minutes - 39 MBAll month long we are tackling thoughts and ideas that come up in the process of this proverbial season of Spring Cleaning. In this episode, we are taking inventory. But it is an inventory with intention. What’s not working? What isn’t aligned with where you WANT to be? What’s tucked away out of sight? What do you have that you aren’t using? Stepping outside of that route energy of “I should” will guide you toward your path to upgrading whatever space (physical or mental) that you are...
Episode 74: How Spring Cleaning Looks When You Move the Ego Out of the Way
March 09, 2023 09:44 - 42 minutes - 39.4 MBDr. Wayne Dyer famously defined the EGO as Edging God Out. I don’t know about you but I remember growing up hearing the phrase “Cleanliness is next to Godliness” more times than I can count. Yet when it comes to cleaning, we often approach it from an ego-centric perspective. It’s more about the facade of clean. It's more about what things look like. (Or smell like!) But in reality, “clean” doesn’t have a smell. The multi-billion dollar cleaning industry would have you believe otherwise....
Bonus Episode: Peppermint - The Herb of the Buoyant Heart
March 06, 2023 09:44 - 8 minutes - 7.98 MBEach week I offer an essential oil recommendation to align with the topic of the In Her Eyes podcast episode. Most times, I forget to mention it. But you can always find it on the episode webpage. Peppermint is one of the most ubiquitous essential oils. Because of its chemical properties, it aligns perfectly with the concept of taking action on those things which support your biggest dreams: i.e. “what’s important.” It can be used topically, diffused, sniffed out of the bottle, or inges...
Episode 73: Determining What's Important
March 02, 2023 09:44 - 55 minutes - 51.6 MBDo you know what you really want? Our body is brilliant at giving us the clues we need to discover both what we want and what we need. But society and social conditioning teaches us to override that information. And we become consumers instead of creators. In this episode, I give you 2 important questions to ask yourself when you are faced with a decision. They are transformational. And will help you align what you really want with what is showing up in your life. You can apply this p...
Episode 72: What You Need To Know About Auras
February 23, 2023 09:44 - 47 minutes - 44.3 MBYou are LIGHT, my love. A magical array of colors that those around you experience without having to give words. In those moments when you are -most aligned, -most at peace, -most yourself, you shine the brightest. That sunrise that takes your breath away is also you. In this episode, I discuss the energy of the light and color that we project; known as our aura. And why it is important to understand. How it is a piece of who we are. Understanding ourselves is the surest path to c...
Episode 71: The Power of Your Dreams: Become a Dream Weaver
February 16, 2023 09:44 - 1 hour - 70.1 MBIn the English language, the word DREAM has a number of meanings, both as a noun and a verb. What if there is a strong correlation between our dreams in our waking hours and our dreams in our sleep? What if there was a process to streamline the communication between our subconscious and conscious minds so as to bring dreams into reality? What if our dreams, both waking and sleeping, are actually clues? The digestible metaphors for what we most desire? Or struggle with? In this episode I...
Episode 70: Creative and Fun Ways to Celebrate Valentine's Day
February 09, 2023 09:44 - 46 minutes - 43.2 MBI am not a traditional roses and heart-shaped chocolate box kind of gal. They lack creativity and inspiration in my book. And the law of supply and demand makes them ridiculously overpriced. I would rather receive a bouquet of roses on a random day in mid-August. This episode is chock full of ways that you can expand your creativity on the theme of Valentine’s Day. From 60’s style “door curtains” that highlight the unique magic of each family member. To seeing that self-care can be as ...
Episode 69: Loving Yourself Where You Are
February 02, 2023 09:44 - 50 minutes - 47.2 MBHearts abound this time of year. They are everywhere you look. I don’t know about you but I often find it hard to fully love and appreciate myself exactly where I am, right now. My thoughts quickly drift to self-improvement, home improvement, the what-ifs, and I coulds. Or they float to the past. The things I can pat myself on the back for. The things I wish I had handled differently. The shape I was in. Depending on my mood, I can sit in accomplishments Or defeats. In this episode...
Episode 68: Why You Need Plants in Your Home
January 26, 2023 09:44 - 1 hour - 59.3 MBSome people are unquestionably “plant people.” Others claim they don’t have a green thumb. There are some powerful reasons that we all need to have more plants in our lives. Even though it has been unseasonably warm here in Pennsylvania, the same “wintry issues” are cropping up. Dry air. Dry skin. The winter coughs and colds. Lethargy. Depression. Having more plants in your home helps with ALL of these things. In this episode of the In Her Eyes Podcast, I take you through 8 reasons ...