In Context - Episode 5 - Well Being

This is a conversation that is very much needed at this time as we move through a worldwide pandemic, various climate crisis', political unrest and racial tensions. We are at risk of neglecting our own well-being. That's why this episode features Sanjeev Sandhu who runs positive psychology workshops for the non-profit organisation, Art of Brilliance and is the co-author of the new book How to be a Well Being.

Links -
https://www.artofbrilliance.co.uk/
https://www.youtube.com/watch?v=VZYnRznQ6mE
https://www.sanjeevssandhu.com/
https://www.amazon.co.uk/How-Be-Well-Being-Unofficial/dp/085708867X/ref=sr_1_1?dchild=1&keywords=how+to+be+a+well+being&qid=1601120970&sr=8-1
https://www.amazon.co.uk/Mans-Search-Meaning-classic-Holocaust/dp/1844132390/ref=sr_1_1?dchild=1&keywords=victor+frankl&qid=1601120995&sr=8-1
https://www.amazon.co.uk/Microphone-Gyvazla-Omnidirectional-Condenser-Smartphones/dp/B0727Q5M3G/ref=sr_1_6?dchild=1&keywords=lapel+mic&qid=1601121026&sr=8-6
https://www.instagram.com/sanjeevssandhu/?hl=en

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