In Bed with the Fitness Industry artwork

In Bed with Jonathan Ross & the Fitness Industry

In Bed with the Fitness Industry

English - February 26, 2024 18:00 - 34 minutes - 23.6 MB - ★★★★★ - 1 rating
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Previous Episode: In Bed with Emma Barry & the Fitness Industry
Next Episode: Au lit avec l’industrie et Marie-Ève Tétrault

In the newest episode of my In Bed with the Fitness Industry podcast, Jonathan Ross discusses the importance of movement and enjoyment in fitness, particularly for special populations with chronic conditions. He emphasizes the need for fitness professionals to find their niche and continue their education to serve their clients better while highlighting the role of fun and pleasure in physical activity. He expresses his optimism for the fitness industry as more people are finding the value of feeling good in their bodies.

Takeaways

Fitness professionals should focus on helping clients find enjoyment in physical activity, as it leads to greater adherence and long-term success.Special populations with chronic conditions are a growing demographic in the fitness industry, and professionals should continue their education to serve these clients better.Movement is essential for everyone, and fitness professionals should prioritize helping clients improve their posture, mobility, and overall quality of movement.The fitness industry can impact a larger population by promoting the value of feeling good in one's body and maintaining vitality throughout life.

Chapters

01:55 Guest Introduction03:20 Sleepwear and Sleep Schedule04:49 Special Populations and Chronic Conditions08:04 Importance of Movement and Enjoyment12:37 Choosing Specializations and Continuing Education25:16 Building an Active Population30:29 Inspiration and Optimism for the Fitness Industry33:33 Closing Remarks

Contact Jonathan:

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