In Bed with the Fitness Industry artwork

In Bed with Jess Silver

In Bed with the Fitness Industry

English - June 19, 2023 12:00 - 34 minutes - 23.6 MB - ★★★★★ - 1 rating
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What is adaptive fitness? While numerous definitions are floating around our industry, Jess Silver of Flex for Access explains exactly what adaptive fitness means - and how you should already be doing it. This isn't a future trend; it's a now requirement for all trainers.