In Bed with Caoi Featuring Mangala Holland

In this week's episode, I interview Mangala Holland. Mangala is a Women’s Empowerment and Sexuality coach, and facilitator of global group programs. She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.

In this week's episode we covered:

✨What does it mean to be trauma informed
✨Why we need to go at the rate of slowest parts of ourselves
✨The importance of sexual expression coming from authentically within the practitioner instead of from copying what others are doing
✨Why True liberation is only true when it’s available for all 
✨How Mangala approaches anti-racism work in her business via working with mentors and bringing experts to teach in her programs
✨How the sexual wellness industry is becoming more mainstream
✨The harmful behaviour that Mangala has experienced and witnessed in the sexual wellness industry

More about Mangala:Having over a decade’s experience in the industry, her super power is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. 

She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation.

She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a no-bullshit, fluff-free, grounded, dogma-free style. 

https://mangalaholland.com/

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