As a leader, are you taking on too many projects and responsibilities? If you tell someone you have too much on your plate, do you feel guilty for being transparent? In today’s episode featuring Ashley Duda, Sarah Johnson and Joshua Stamper tackle the topics of setting healthy boundaries, designating time for ourselves, and navigating through the F.O.G.


In this episode, we discuss:

Time as a currency

Re-evaluating our mission and focus

About Ashley Duda:

Ashley is a School Counselor serving at the Kaukauna Area School District. She is a leader and Aspiring Administrator.


Follow Ashley Duda:

Twitter: https://twitter.com/AshleyDuda7

Resources from this Episode:

“Boundaries: When to Say Yes, How to Say No To Take Control of Your Life”: https://www.amazon.com/gp/product/0310351804/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0310351804&linkCode=as2&tag=aspirewebsite-20&linkId=34707d597c2250c24ef5bce88df1b66a


Lindsey Hale-Lifted: How to Ditch Fear, Obligation, and Guilt--And Live Your Best Life

Interested in being a guest on Aspire to Rise?


We would love to hear from you here.


Follow the Hosts,


Sarah Johnson:

Sarah's Website


Sarah on Twitter


Sarah on IG


Sarah on LinkedIn


Sarah on Facebook


Podcast Website


Subscribe to the In AWE Podcast


Join Sarah’s FREE Five Day Going Beyond Balance Challenge:

Joshua Stamper

Contact: https://joshstamper.com/contact/


Twitter: www.twitter.com/Joshua__Stamper


Instagram: www.instagram.com/joshua__stamper


Linkedin: www.linkedin.com/in/joshua-stamper


Facebook: https://www.facebook.com/AspirePodcast


Subscribe: https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2

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