![IMTalk artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/8d/19/f2/8d19f244-760b-f824-1582-4a18533ffdc6/mza_1746007311825488820.jpg/100x100bb.jpg)
IMTalk Episode 914 – How To Maintain A New Habit
IMTalk
English - February 20, 2024 01:14 - 1 hour - 170 MB - ★★★★★ - 193 ratingsRunning Sports Health & Fitness Fitness goalsetting image macca wtc artandzenoftri bengreenfieldfitness bevanjameseyles bike body bodyimage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: IMTalk Episode 913 – Bradley Weiss
Next Episode: IMTalk Episode 915 – Sonia Bracegirdle
This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour.
We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.