Recovery and Reinvention (A Conversation with Mitch)

Brandon and Mitch embark on their long-awaited first conversation after a day of experimentation, meditation, and reflection. As they explore Mitch's unique journey of evolution, a few topics come into focus including:

the utility of breathwork as a psychedelic experiencethe awkward reflection that comes with rapid changeaccepting imperfection and focusing on simply beinghow chronic adversity seeds curiosity and open-mindednesscoping with survivor's guiltpractical advice for taking baby steps towards holistic health

and many more!

Notable mentions:

Becoming Supernatural: How Common People Are Doing the Uncommon by Joe Dispenza

For more from IA or to submit your AMA questions, check us out on Instagram and Twitter @impostorsanon!