Broken or Beautiful?
Impostors Anonymous
English - June 08, 2021 12:00 - 1 hour - 136 MB - ★★★★★ - 9 ratingsSociety & Culture Leisure Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shawn joins IA to share some insights from the tipping point he reached in 2020 after years of overcompensating, self-doubt, and burning the candle at both ends. This leads to a deep dive on biohacking, reframing, and the pitfalls of chasing material success, as well as a discussion of various related topics including:
- why the external is never enough
- the correlation between entrepreneurship and loneliness
- how plant medicine enables reframing
- the dangers of binary thinking
- the pseudoscience of scientific fact/proof
- optimizing health without pathology and obsession
- why envy is fundamentally misguided
- the primacy of giving yourself grace
- the most useful bio-hacks you probably don't know about
and many more!
Notable mentions:
Independent analysis on supplements and nutrition - examine.com
Health & wellness resources (Instagram):
More info on sleep tape
A brief intro to cold therapy