Previous Episode: I Did An Extra Episode

Rachel’s Show

Rachel’s Instagram: @burritodaddy_ 

Rose’s Instagram: @posle

Suicide Prevention Lifeline Call 1-800-273-8255

If you can’t afford therapy, do this…

@themshealth

@notesfrommytherapist

Talkspace

National Parks

Google sliding scale therapy in your area

Google meditation sitting groups in your area

Music in this episod by Kesta