On this episode of Important Miscellaneous Talks your host Glassford Crossfield and his guests Ben Azadi and African Prince spoke about why vegetables oils are from the devil, the importance of healthy sleep, and some of the biggest lies we're fed by the health industry. Man oh man I thoroughly enjoy these conversations with Ben, he is so knowledgeable and now I have to throw out my Country Crock butter. SMH. I strongly suggest that you subscribe to our YouTube as the episodes over there release weeks in advance. God bless you and I love you all. 




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