S6 E10: Unlocking the Power of Journaling

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

English - January 31, 2024 15:00 - 17 minutes - 16.1 MB - ★★★★★ - 9 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S6 E09: Empowering Moms and Embracing Neurodiversity with Guest Robin Demerath

Next Episode: S6 E11: Unlocking Your Money Mindset and Creating a Prosperous Future with Guest Eileen Joy

In this episode, we explore various aspects of parenting and
self-improvement. The hosts, Alysia and Melanie, dive deep into the transformative power of journaling as a tool to navigate challenging emotions, enhance self-awareness, and improve communication. They discuss the science behind journaling and its ability to help parents shift from reactive modes to a
more reflective state. Listen in as they share personal experiences, insights, and practical tips to make journaling an effective practice in your daily life.

Join Alysia and Melanie as they explore the benefits of
journaling and share valuable insights that can help you become a more mindful and self-aware parent. Whether you're a seasoned journaler or a novice, this episode offers practical advice to help you unlock the potential of this transformative practice.

Remember to keep healing and evolving in your parenting
journey. Don't forget to check out our upcoming workshops and courses to deepen your understanding and improve your parenting skills.

www.momsupportcorner.com

Connect with me:
linktr.ee/momsupportcorner

---

Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support