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S5 E17: Do you need a pause?
Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons
English - August 29, 2023 20:42 - 16 minutes - 15.1 MB - ★★★★★ - 9 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S5 16: Are you an anxious mom? With guest Monika Malan
In this episode, Melanie and I discuss a tool to help you pause before you react to a stimulus, such as your child spilling their milk or saying, "Mom, mom, mom, mom," until you scream, "WHAT?!"
www.raisingenlightenedchildren.com
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