Previous Episode: Emotional Suffocation

Ridding Parent Shame and Guilt with Lois Hollis is about giving yourself grace and seeing shame/guilt from a different perspective.  Lois is a Shame/Guilt Educator.  In this episode, she gives tips for releasing the parent-guilt we all feel from time to time.  

To help you in your journey to live authentically and make a conscious effort to do things you love each day, I have included a FREE PDF called Life Beyond Children.  This PDF gives you 12 tips for doing something good for yourself each day and lift your spirits over time.  Get it at https://theimpactfulparent.com/lifebeyondchildren

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