242: Managing Parenting Stress. Are you drinking?

Managing Parenting Stress. Are you drinking?

Do you drink to cope with the stresses of parenthood?

Or maybe you deal with your stress by numbing out on other substances? Wine? Weed? Mushrooms?

You are not alone! Managing stress is NOT EASY. Parenthood is full of stress. It is too easy to rely on substances to help us cope. Heck, society even encourages it with TV ads, commercials, and even merchandise.

In this episode of The Impactful Parent, Melissa and Kristina talk about their own personal struggles with stress management, substances, and managing stress in parenthood. Get tips for managing stress so you can step into the best version of mom or dad that you can be! Join us!

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LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

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https://theimpactfulparent.com for more FREE Resources and paid programs.

https://fireandreinscoaching.com for more from Melissa Clark

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What to do next:

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