The N Commandments: Worry Not (7/1/18)

Five hundred years ago, Michel de Montaigne said: “My life has been filled with terrible misfortune; most of which never happened.” We laugh at the sobering truth in that statement, but why are so many of us perpetually worried? It’s as if we have a worry muscle that’s as involuntary as our heart beating or our eyes blinking. And stopping it or changing it doesn’t come from a process, just a person.