Ep 110. 5 Things You Didn't Know About Growing Old
Ignite 2 Impact Podcast - Raise up and Inspire the Next Generation of Leaders
English - May 20, 2021 14:00 - 36 minutes - 34.9 MB - ★★★★★ - 8 ratingsNon-Profit Business Entrepreneurship communityaffairs leadership nonprofit socialentrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.109 The Top Reasons You're Not Sticking with Your Exercise Routine
There’s a difference between getting older and getting old. Who said that we had to let a little age slow us down? Today we speak with Wendy Adlerstein in part two of a series focusing on the myths and misconceptions of aging, as well as ways to stay vibrant as we grow.
Wendy holds a B.A. from Clark University in Psychology with a concentration in Sociology and Human Services. In addition to her Massachusetts License in Social Work, she holds a Certificate in Gerontology from the Worcester Consortium Gerontology Program. She is a member of the Aging Life Care Association.
Join us for more tips on manifesting a long, vibrant and healthy life!
KEY TAKEAWAYS
The common myths about aging Maintaining mental health in our later years Tips to combat the physical aspects of growing older The importance of planning ahead
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RESOURCES MENTIONED