The host of IGGY Sports Talk, Jake Iggy reflects on his journey and explains the evolution of Iggy Sports Talk. He shares his passion for connecting mental health and sports as well as his desire to make a difference in the sports industry. Jake then discusses the lessons he's learned as a podcaster and the importance of finding your own voice and not obsessing over numbers. Jake also shares his biggest lessons from 2023, including taking advantage of opportunities, not worrying about the future, and continuing to learn and evolve.


The beginning | 0:44 - 1:48

First Youtube Channel | 1:51 - 3:12

Mental Health Struggles as a source for inspiration | 3:14 - 4:20

Getting in front of camera | 5:00 - 5:28

Starting up again Junior year of college | 6:26 - 8:10

How to be different as a podcaster | 8:50 - 10:00

Step 1 to Starting a Podcast | 12:00 - 13:20

How to be different amongst the masses | 14:20 - 15:30

How often to post | 15:40 - 16:35

Consistency is Key | 16:37 - 17:35

Views don't matter | 17:40 - 19:03

Not always listening to criticism & don't take it personal| 19:13 - 20:50

Work Life Balance | 21:15 - 23:15

Biggest Lesson from 2023 | 23: 28 - 26:25

Don't obsess about the future | 26:35 - 27:40

Learn about who you really want to be | 27:45 - 28:35

2024 Message | 28:40 - 28:52