S2 E1: Showing Up for Your Self

Host and local loud mouth Bea Castillo is back! She will be catching you up on where she has been the last year and takes you on a journey of her biggest lessons learned yet. During this period of personal growth and healing, Bea breaks down topics such trauma responses and harms of people pleasing. Dives into the importance of protecting your energy, setting boundaries and building healthy relationships. Setting the standard on finding love within yourself, valuing yourself, and how you choose to show up for yourself everyday.