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Ian’s Health Radio E05 – Sam Feltham

Ian's Health Radio

English - March 31, 2015 10:49 - 38.8 MB
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Previous Episode: Ian’s Health Radio E04 – James Walker
Next Episode: Ian’s Health Radio E06 – James Walker Part 2 Q&A

‘Slimology’ author, Sam Feltham joins us for this episode. We discuss his book, recent diet research and whether exercise is useful for fat loss. Sam also describes his own, interesting self-experimentation. For further information check out Sam’s website smashthefat.com.