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Ian’s Health Radio E02 – Fitter Food with Matt Whitmore and Keris Marsden
Ian's Health Radio
English - February 24, 2015 14:47 - 41 MBHealth & Fitness health fitness nutrition wellness diet weight loss fat training coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ian’s Health Radio E01 – Introduction
Next Episode: Ian’s Health Radio E03 – Zoe Harcombe
In this episode, I discuss various health and fitness topics with Matt Whitmore and Keris Marsden, including diet, calories, obesity, public health and exercise. Matt and Keris are health and fitness professionals based in London and authors of the book, ‘Fitter Food a lifelong recipe for health and fat loss’.