In this discussion with Liza (kinesiologist, business coach, & entrepreneur) we explore what it means to be stress addicted, how to recognise the symptoms and how to deal with those symptoms quickly and easily. Stress can rob you of joy - the joy in your life and work. Listen in on how you can make better decisions for yourself!

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Thanks to Neopixelmedia for helping in the creation of these podcasts.

Find Liza here: www.thejoyjar.co.za
www.facebook.com/thejoyjar
www.kingkinesiology.co.za
www.facebook.com/kingkinesiology
[email protected]
[email protected]

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