Get Your Self-Care On

In this semi episode, the ladies discuss self-care. Yes, you've probably seen "self-care" while scrolling through your newsfeed or plastered on the cover of a magazine. Perhaps you are Gwyneth Paltrow and you wrote the book on it... But for those who have no idea how to climb out of a funk or want some tips on how to get through a shitty time - we're here! We dig deep into what can make you feel better when you're depressed, stressed, or anxious. We also give you suggestions on self-care methods.

Because we all have shitty days.