I've Got This Kid Podcast
93 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 20 ratingsEnhancing parent-child relationships by answering questions from real parents offering real solutions for speech, language, and play development.
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Episodes
Policy Vs Advocacy
January 16, 2022 10:00 - 3 minutes - 4.75 MBIn this quick snippet, Cherina will answer how policy is different from advocacy. Knowing the difference can make all the world of difference! Website www.ivegotthiskid.com Order the book "Watch Me - Connecting To Your Child Through Play” at: https://www.ivegotthiskid.com/books Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org Socials Join our Facebook group for weekly tips ...
Debunking Myths? Tell Me the Truth About Hyperlexia.
December 26, 2021 10:00 - 24 minutes - 33 MBIn this episode, Cherina will debunk myths and questions for parents who have a sugar with hyperlexic traits. Listening to Episode 91: “What Is Hyperlexia?” will help uncover the mystery associated with this phenomenon. Where Cherina Found This Stuff (Sources): Bainbridge, C. (2020). Recognizing hyperlexia in children. https://www.verywellfamily.com/hyperlexia-definition-and-diagnosis-1449188 Robertson, S. B. (2019). Hiding in plain sight: Text comprehension, hyperlexia, and adolescents w...
Is My Sugar Hyperlexic Based On What I See?
December 19, 2021 10:00 - 44 minutes - 61 MBIn this episode, Cherina will answer the question...”Is My Sugar Hyperlexic?” by breaking what hyperlexia is, what it ain’t, what is associated with it, when to seek therapy and strategies for support. Where Cherina Found This Stuff (Sources): Bainbridge, C. (2020). Recognizing hyperlexia in children. https://www.verywellfamily.com/hyperlexia-definition-and-diagnosis-1449188 Robertson, S. B. (2019). Hiding in plain sight: Text comprehension, hyperlexia, and adolescents with autism spectru...
Cherina‘s Favorite Things
December 12, 2021 10:00 - 50 minutes - 68.9 MBYou’ve got questions, Cherina’s got answers! Learn which 15 toys and activities are her favorite, how to use them and why we use them with our sugars! All you need is an imagination, creativity and a heart willing to engage. You don’t wanna miss this! Bubbles recipe: 4 cups Water 1/2 cup Dish soap (dawn works best) 1/2 cup sugar Heat water up, add sugar in. Add dish soap Let sit for one day before use Store in an airtight container Website www.ivegotthiskid.com Order the b...
Why Write A Book About Play?
December 05, 2021 09:04 - 38 minutes - 52.2 MBIn this episode, Cherina will answer the question, “Why write a book about play?” World changers, you will change how you view play, why it should be incorporated into your daily routine and why you are the best tool for your sugar. Cherina will share everything this book is equipped to do to help you connect to your child in a real way. Website www.ivegotthiskid.com Order the book "Watch Me - Connecting To Your Child Through Play” at: https://www.ivegotthiskid.com/books Download...
Can’t We All Just Get Along...My Collaborative Team Won’t Collaborate...Dealing with Conflicting Goals
November 21, 2021 10:00 - 23 minutes - 31.9 MBIn this episode, Cherina will tackle the taboo topic of team members not getting along when it comes to your sugars care, your role and how to get everyone on the same page. Don’t allow conflict to hinder your sugars’ progress. Website www.ivegotthiskid.com Pre order the book "Watch Me - Connecting To Your Child Through Play” at: https://www.ivegotthiskid.com/books Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Spe...
Can’t We All Just Get Along...Sibling Exclusion from Play
November 14, 2021 10:00 - 23 minutes - 32.8 MBIn this episode, Cherina will tackle why sugar may be getting excluded from play, steps you can take to get everyone on the same page, and methods for inclusion. You will be challenged, while laughing in this great episode! Website www.ivegotthiskid.com Pre order the book "Watch Me - Connecting To Your Child Through Play” at: Amazon Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.o...
Can’t We All Just Get Along...Sibling Jealousy
November 07, 2021 07:23 - 26 minutes - 36.4 MBIn this episode, find out how sibling jealousy can dampen the peace in the home. Learn strategies and techniques to get everyone talking, engaged, and on the path of peace. Don’t let sibling jealousy hinder your home! Tune in. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Pre order the book "Watch Me - Connecting To Your Child Through Play” at: Amazon Find a local Speech Therapist https://www.ash...
My Child‘s Sleep Schedule Stinks. What Can I Do?
October 31, 2021 09:00 - 35 minutes - 49.4 MBIn this episode, Cherina answers the question “What Can I Do with My Sugars Horrible Sleep Schedule?” Learn how the relationship between autism-sensory processing-and sleep can hinder sleep. Learn what you can do immediately starting today to combat this. And most important, learn why sleep is like a battery that requires a constant recharge! This is an episode you don’t want to miss! Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www....
My Child is STUBBORN!!!!!!
October 24, 2021 09:01 - 31 minutes - 43.1 MBYou've got questions??? Cherina's got answers...In this episode, Cherina answers the question, "What do I do with my stubborn child?" The relationship between understanding language and stubborn behavior will be explored. And of course, Cherina will provide hilarious, practical tools and tips getting us immediately proactive. Let's get tool'd up! Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Pre order ...
My Toddler is Nonverbal and Ignores Me. What Do I Do?
October 24, 2021 09:00 - 29 minutes - 40.8 MBYou've got questions??? Cherina's got answers...In this episode, Cherina answers the question, "What do I do with my nonverbal toddler?" Nonverbal behaviors, language milestones and baseline skills will be covered. And of course, Cherina will provide practical tools and tips getting us immediately proactive. Let's get tool'd up! Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Pre order the ebook “Watch ...
My Child’s Behavior Keeps Getting Him Suspended from Preschool, HELP!”
October 10, 2021 09:00 - 40 minutes - 55.1 MBIn this episode, Cherina is going to answer a much-anticipated question...what to do when sugar gets suspended from school due to behaviors. Listen as she unpacks knowledge, tips and tools that will get you and your team proactive, ASAP! Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Pre order the ebook “Watch Me - Connecting To Your Child Through Play” at: Amazon Kindle ebook Join the interest lis...
Parent Stress, Expressive Language Delays and Finding Outcomes - Part Two
October 03, 2021 09:00 - 25 minutes - 35.3 MBFact or fiction? Does an expressive language delay increase parent stress? Find out in this weeks episode where Cherina breaks down the research, weighs in on her experience and provides hands-on tips to target, identify, and overcome this murky topic. Let’s get into the know world changers as we continue to tackle these taboo subjects. Website www.ivegotthiskid.com Patreon https://www.patreon.com/IveGotThisKid Download my free e-book “Maintaining a Healthy You” at: https://w...
Parent Stress, Developmental Delays and Finding Outcomes - Part One
September 26, 2021 09:00 - 37 minutes - 51.5 MBIs parent stress really “a thing?” In this episode, Cherina will shed light on the taboo subject of “parent stress,” potential causes and strategies on how to deal from an SLPs perspective. Website www.ivegotthiskid.com Patreon https://www.patreon.com/IveGotThisKid Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Join the interest list for my book “Watch Me - Connection To Your Toddler Through Play” at: https://www.ivegotthiski...
My Child Has a Developmental Disability...What Does that Mean?
September 19, 2021 09:00 - 41 minutes - 56.9 MBHaving a child with a developmental disability means different things for different families. With information being thrown left and right, as well as societal stigmas, it can become difficult to navigate with clear, reliable information. Cherina is going to provide meaning to developmental delays, types of delays, differences in delays, and tips to become proactive. Show Links Developmental_disability CDC Developmental Disabilities - Facts Mayo Clinic - Autism Spectrum Disorder - sy...
Back to School...Reviewing Early Language Milestones
September 12, 2021 09:00 - 43 minutes - 60 MBWorld changers, never take for granted your role in your sugars early learning development. In this episode, Cherina will take you through the ages and stages of why reaching early language milestones in key for today but everything for tomorrow. Let’s be proactive to get your sugars foundation strong! Show Links How Does Your Child Hear and Talk? https://www.asha.org/public/speech/development/chart/ Website www.ivegotthiskid.com Patreon https://www.patreon.com/IveGotThisKid ...
Back to School: Returning to School Safely with Dr. Italo M. Brown MD MPH
August 15, 2021 09:00 - 37 minutes - 52 MBIn this episode Cherina and special guest Dr. Italo Brown discuss parents concerns over returning to school safely, strategies to vet news about Covid, skepticism and misconceptions among black and brown communities, Barbershop Medicine and much more. You don't want to miss this special episode. Guest - Italo M. Brown MD MPH Assistant Professor, Emergency Medicine Stanford School of Medicine Website www.ivegotthiskid.com Patreon https://www.patreon.com/IveGotThisKid ...
Back to School: Perspectives from a Homeschooling Mom with Linsey Knerl
August 08, 2021 09:00 - 53 minutes - 73 MBWelcome to the world of homeschooling moms! Learn how our guest Linsey Knerl seamlessly navigates balancing homeschooling, work and self-care. Cherina also weighs in on her personal experience as she enters year 3 of homeschooling her sugars! Guest - Linsey Knerl [email protected] Book: HOMESCHOOL HACKS Website www.ivegotthiskid.com Patreon https://www.patreon.com/IveGotThisKid Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.c...
Back to School: The Truth About Kindergarten Readiness with Dr. Christopher Brown
August 01, 2021 09:00 - 52 minutes - 71.7 MBIn this episode, prepare to challenge what we need to prepare our sugars for kindergarten. Dr. Christopher Brown, will share his knowledge and experience not only from the lens of an educator, but also from a dad, uncle and godfather. Get ready to be tool’d up with strategies for you and sugar... Guest - Dr. Christopher Brown http://christopherpbrown.com/ Book: Ready for Kindergarten?: Free Yourself from the Readiness Trap so that You and Your Child are Ready for and Will Succeed i...
I'm out of ideas . . . . Help me connect. . .
July 26, 2021 14:39 - 41 minutes - 57.4 MBIs your connection to sugar running on empty? Join Cherina in this episode where she will break down some simple strategies that will help you reconnect with your sugar. Of course, Cherina will cover the “why” to ensure you are tool’d up. This is an episode that will help you keep the party going so you can be the OG of nurturing you and sugars relationship. Website www.ivegotthiskid.com Patreon https://www.patreon.com/IveGotThisKid Download my free e-book “Maintaining a Healt...
I Don’t Wanna Be a Teacher...I Wanna Be a Parent
July 18, 2021 09:00 - 28 minutes - 39.8 MBIn this episode, Cherina will break down 6 ways you are your sugars first teacher without picking up a flashcard or a book. Learn simple strategies, tips and techniques that will boost their learning while simply being mom or dad. Website www.ivegotthiskid.com Patreon https://www.patreon.com/IveGotThisKid Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Join the interest list for my book “Maintaining a Healthy You” at: https://w...
You Learn How? - Learning Through Trial and Error
July 11, 2021 09:00 - 30 minutes - 41.2 MBEver wonder why your toddler loves doing the same thing again and again? Does it almost seem new to them, but old to you every time? That is trial and error learning taking place, and World Changer, you want to be a part of this experience. Learn what trial and error learning is, how it creates the inner explorer and why sugar needs this area of development. Links From The Show LEARNING FROM MISTAKES: WHY WE NEED TO LET CHILDREN FAIL We learn almost everything by something called, Tria...
Academia Through Play
July 04, 2021 09:00 - 53 minutes - 48.6 MBNo big budget? No problem! In this episode, Cherina will break down what it takes to learn through play based on any budget. Walk away with strategies and techniques to use play as a medium for success! Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina Williams Instagram...
We Just Don't Agree (Part 2) - special need diagnosis, outcomes, and execution
June 27, 2021 07:02 - 1 hour - 55.3 MBIn this episode, Cherina will break down the complexities of parenting partners disagreeing when handling diagnoses, goals and long-term expectations. Find out tips and strategies that will take you to the next level as parenting partners. Walk away better together. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Faceboo...
We Just Don’t Agree! (How to disagree with your parenting partner)
June 13, 2021 09:00 - 55 minutes - 76.4 MBIn this episode, meet Cherina’s favorite parenting partner and discover their journey of disagreeing above the belt. You will walk away inspired, laughing and ready to tackle disagreement with an entirely fresh new outlook. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina...
Do as I Say, Not as I Do DON’T WORK (the power of modeling behavior)
June 06, 2021 09:34 - 45 minutes - 41.5 MBIn this episode Cherina breaks down why telling our sugars "Do as I say. Not as I do" does not work. Not only will you find out why it doesn't work, but you will also learn practical tools and tips on how to teach your sugars how we want them to grow up as good citizens while at the same time teaching them that it is ok to have a bad day and learn from our mistakes. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/...
May Bonus Episode - You Have Questions? . . . I've Got Answers.
May 30, 2021 07:38 - 39 minutes - 54.9 MBIn this BONUS episode, Cherina will answer your most frequent questions asked. She will answer questions provide insight about dealing with embarrassing outings, sluggish speakers, difficulties with understanding speech, and provide hands-on tools to embed teaching colors into your daily routine. You will walk away with practical tools that will jumpstart igniting a. connection with your sugar TODAY! Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” a...
Uniquely YOU is enough to navigate this world!
May 23, 2021 09:00 - 30 minutes - 42.1 MBI am enough, which means my sugar is enough. Being UNIQUELY YOU can be challenging during these times. Hang out with Cherina as she tools you up on how to find self-value while teaching it to sugar. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina Williams Instagram @Iv...
How to Find Balance in Self-Care Without Neglecting Connections
May 16, 2021 09:00 - 38 minutes - 53 MBIn this episode, Cherina will get real with neglecting self after sugar comes on the scene. Learn how to cultivate self-care, relationships, hobbies, and interests while ridding yourself of the “mommy guilt” for loving on self. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Ch...
Is Teaching YOLO Impacting How You Manage Your Daily Routine
May 09, 2021 09:00 - 44 minutes - 61.1 MBIn this episode, Cherina and two of her favorite people will talk the outcomes of YOLO and your daily routine, seeking purpose and self-worth. You will walk away rejuvenated, inspired and recalibrated! Let’s push to purpose for ourselves and our sugars. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for w...
Is YOLO Impacting our Sensitivity to Others
May 02, 2021 14:37 - 27 minutes - 38 MBIn this episode, you will learn to identify how YOLO (you only live once) may be fun to chant but dangerous to enact. Cherina will break down YOLO, its impacts and how it may be moving you away from purpose. This is a don't miss episode world changer...this one is just for you. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials J...
My Toddler Won't Sleep. Please Give Me Some Tips To Help.
April 25, 2021 08:03 - 24 minutes - 32.1 MBCan toddlers have insomnia? Sugar won’t stay asleep during the night? In this episode, Cherina will discuss reasons sugar may fight zzzz’s and strategies to get your sugar resting easy through the night. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina Williams Instagram...
My toddler is nonverbal...how can they make friends?
April 18, 2021 09:00 - 25 minutes - 35.5 MBIn this episode, Cherina will give the low down on what it takes for our nonverbal sugars to make friends. By the end of this episode, you will have the tools you need to get sugar on the playmate track. Website www.ivegotthiskid.com Download my free e-book “Maintaining a Healthy You” at: https://www.ivegotthiskid.com/books Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina Williams Instagra...
My Toddler Hits . . .What Do I Do?
April 11, 2021 10:00 - 30 minutes - 42.5 MBIn this episode, Cherina will provide SIX POTENTIAL reasons that your sugar is using hitting over talking. Get your pen and paper out, as this episode will require some connecting through observation, growing through trial and error and learning through the outcomes. You don’t wanna miss this! Show Links https://www.aota.org/ Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.asha.org/stuttering/ ...
Memory Mayhem...Let’s Talk “Teaching Tools”
April 04, 2021 07:40 - 40 minutes - 55.8 MBDescription: In this episode, Cherina is going to put it all together and provide some straight up tools for you world changers to practice every day at home. It does not take a big bank account or some fancy toy...all you need is you, a sugar and a few minutes every day. Let’s get proactive! Show Links www.understood.org/en/school-learning-at-home/homework-study-skills/8-working-memory-boosters www.scholastic.com/parents/family-life/creativity-and-critical-.../development-mileston...
Sorry I Missed You
March 28, 2021 10:00 - 40 seconds - 945 KBNo episode this week, but stay tuned for next week were Cherina will dive into tips, tools, and strategies on how to help your little sugar with their memory. Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina Williams Instagram @IveGotThisKid_Podcast @CherinaWilliamSLP Twitter CherinaWilliam1 LinkedIn ...
Memory Mayhem...The Impressive Wonder of a Preschooler...
March 21, 2021 09:00 - 32 minutes - 45.3 MBIn this episode, Cherina is going to work into your working memory all of the wonderful things that are happening in the preschool years. Find out how your sugars memory is growing, developing, expanding and even challenging the world around them! Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina Williams ...
Memory Mayhem...The Toddler Years
March 14, 2021 10:00 - 29 minutes - 41.1 MBIn this episode, Cherina will take you into the toddler years. Can early memory testing really detect if our sugar will be at risk for finishing high school? AHHHHHH! Let’s look at some signs and learn tools to ensure that toddler mind is getting from point a to point b. Show Links What Do Babies & Toddlers Remember? https://babysparks.com/2019/03/19/what-do-babies-toddlers-remember/ I Remember Mama and Dada. What do small children remember? And why do memories stick into adulthood...
Memory Mayhem...My Baby Knows What???
March 07, 2021 09:00 - 22 minutes - 30.7 MBIn this episode, Cherina will break down memory in infancy, our role from day one and how to be proactive! Let’s start the journey of turning those “goo-goo’s” and “gaa-gaa’s” into a healthy foundation for memory. Show Links Cognitive Development in 0-2 Year Olds https://www.scholastic.com/parents/family-life/creativity-and-critical-thinking/development-milestones/cognitive-development-0-2-year-olds.print.html Infant Memory Development https://oakeslab.ucdavis.edu/infant-memory-de...
Is Virtual learning Killing Our Kids Future?
February 28, 2021 09:00 - 43 minutes - 59.9 MBIn this episode Cherina and special guest Dr. Tonia East-Phanor talk about the challenges we face today with virtual learning from both an educator and parent perspective. They also provide their own experiences and helpful suggestions on how we can all get through this together to best support our sugars. Show Links Dr Tonia East-Phanor - "Changing Lanes" https://www.amazon.com/Changing-Lanes-Adults-Guide-Understanding/dp/1412064767 200 Free Kids Educational Resources: Video Less...
Navigating School Services...Am I Getting What I Need?
February 21, 2021 09:00 - 22 minutes - 30.8 MBIn this episode, Cherina will talk finding the best fit school for your child. By the end, you will know what questions to ask and how to find the school that fits you child’s learning learning style. Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cherina Williams Instagram @IveGotThisKid_Podcast @CherinaWill...
Advocate on My Behalf? Who is Speaking Out For You???
February 14, 2021 09:00 - 53 minutes - 72.8 MBWhat are my rights as a parent with a sugar who has special needs? How do I advocate on their behalf? Can I modify an Individualized Educational Plan (IEP)? Do I have a voice? What if services offered are not working...What do I do??? In this episode, Cherina and Kimberly will break down these questions and much, much more...you don't wanna miss this! Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.a...
Getting A Second Opinion...When Should I Seek A Second Opinion?
February 07, 2021 09:00 - 27 minutes - 38 MBWe seek second opinions every day of our lives when making important decisions...yet, when it comes to our sugar, we blindly make decisions. In this episode, Cherina is going to uncover three different areas that we should seriously seek a second opinion-and most importantly...why... Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekl...
Community Access...Tools For A Stronger, Supportive Community
January 31, 2021 09:00 - 20 minutes - 28.8 MBIn this episode, you will learn why SOLO is not the best route when living with a neurodivergent sugar, a sugar with a developmental delay, or a sugar with any milestone gaps as compared to same age peers. Let’s tap into the importance of our community with allies, therapist and parents while educating self on ‘what does this all mean.’ Show Links Debbie Reber https://www.debbiereber.com/ Elizabeth Sautter https://www.makesociallearningstick.com/ Download my free e-book “Maintain...
Functional Living...Are These Goals Working for Us?
January 24, 2021 08:10 - 25 minutes - 35.3 MBIn this episode, Cherina will give the low down how to determine if goals are working, how to make an audible, and most importantly…how to ask those need to know questions that support collaboration. You will walk away refreshed and enlightened with the validation that it’s okay to wonder “are these goals working for us!?!” Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.asha.org/stuttering/ Soci...
Navigating Insurance...Let’s Talk Access To Services
January 16, 2021 17:11 - 19 minutes - 26.4 MBIn this episode, Cherina breaks down how to navigate your insurance, advocating for your sugars needs and the importance of understanding what you have before signing on the dotted line. Make sure to tune into this episode, you don’t wanna miss this much needed info! Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop Find a local Speech Therapist https://www.asha.org/stuttering/ Socials Join our Facebook group for weekly tips and tools: Cher...
Brain And Gut...How Does Diet Impact Thinking, Learning And Doing?
January 10, 2021 23:06 - 28 minutes - 39.4 MBIn this episode Cherina breaks down the relationship between the Brain and the Gut and why it matters for your sugars learning, thinking, memory, mood, and a bunch of other stuff. Also, Cherina sneaks in practical tips to encourage a well-balanced diet. Show Links Nutritional psychiatry: Your brain on food The Brain-Gut Connection The Crucial Brain Foods All Children Need http://www.asha.org/ Download my free e-book “Maintaining a Healthy You” at: www.Iheartspeechtherapy.com/shop...
WHAT IS...series! - "What is Executive Functioning"
December 20, 2020 09:00 - 46 minutes - 63.6 MBMy Brain Has a Manager??? Exploring Executive Functioning… “Why can’t I stay on track?” “Why are things so disorganized?” “You said something, but I forgot?” “Help me manage myself!” “Help me teach sugar how to manage!” In this episode, Cherina will break down the function of your brains manager, aka, the big kahunah that keeps everything in check…executive functioning skills. You will walk away with a deeper understanding of executive functioning, how weaknesses can impact your day-to-day ...
WHAT IS...series! - "What is Cognition AKA Intellectual Disabilities" Part 2
December 13, 2020 09:00 - 35 minutes - 49.4 MBThinking…aka…Cognition…aka…Intellectual Disabilities…are they the same? Why should I understand the role of my treatment team? What does trust have to do with it? How can I be proactive during meetings? What are professionals measuring during the assessment? Why are additional recommendations being made? In this episode, Cherina will break down everything you need to know about how to navigate through the process of assessing Intellectual Disabilities, your role, how to seek support and ...
WHAT IS...series! - "What is Cognition AKA Intellectual Disabilities" Part 1
December 06, 2020 09:00 - 43 minutes - 59.7 MBThinking…aka…Cognition…aka…Intellectual Disabilities…are they the same? What does this all mean? How will I know whether I need to watch out for signs and symptoms? In this episode, Cherina will break down everything you need to know about Intellectual Disabilities, the causes, signs and symptoms associated. This is part one of two episodes. Show Links https://www.asha.org/practice-portal/clinical-topics/intellectual-disability/#collapse_6 Download my free e-book “Maintaining a ...