I had the honor of interviewing Yiannis Christodoulou, the European & National Aquathlon Champion (Age Group), GB Aquathlon team captain, who will be representing Great Britain in the 2020 European Triathlon Championships (Age Group). In this podcast, he shares his story with us, from being inspired watching the 2012 Olympics to start exercising to winning MANY competitions and placing for world championships.  Check out all this achievements here https://yiannischristodoulou.wordpress.com/blog/achievements/ He also shares with us some key components of his training, how he fuels and offers some advice on how to stay motivated and keep your focus.  You can find him here 


https://yiannischristodoulou.wordpress.com/ 


https://www.instagram.com/yiannis.christodoulou/ 


https://www.youtube.com/channel/UCP5pCs_rKweYEH18bg3ed2w 


https://twitter.com/yiannis_83?lang=en


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