Ep 19. Amanda Brooks | Run To The Finish

Amanda Brooks is a personal trainer, coach, and author of the book 'Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run'. In this interview she talks about how she started running, how she overcame surgery, and how she made strength training a very important part of her routine.   

Here are her links: 

https://www.runtothefinish.com 

https://www.facebook.com/RunToTheFinish/ 

https://www.instagram.com/runtothefinish/ 

https://twitter.com/runtothefinish 

https://www.youtube.com/c/AmandaRunToTheFinish  

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Lifespan Treadmills https://lifespan-fitness.e9ppfh.net/NZBkV   

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