59 - The importance of Mindfulness and f***ing chocolate
I Need To F***ing Talk To You
English - February 14, 2023 08:00 - 51 minutes - 48 MBCareers Business Non-Profit business conversation difficult conversations fierce conversations leadership vital conversations Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode Ken and Russell talk to Melissa Mueller-Douglas, CEO of MYRetreat Inc. Melissa is a mindfulness expert, licensed master social worker, volleyball player and world traveler. As CEO of MYRetreat, she works as a catalyst to create the environment for genuine team building through chocolate instead of trust falls. Our conversation explores a number of topics including the concept of Mindfulness and why we need to practice mindfulness to achieve success, why she uses chocolate in her workshops, imposter syndrome and why Melissa doesn't have it.
Melissa has a terrific offer for listeners - she invites you to join one of her complementary chocolate mindfulness workshops on Wednesday afternoons at 2pm ET. Check out the link here www.chocolatemindfulness.co and click on 'Try chocolate mindfulness'
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