5 ways to release stress (Wrap UP Season 4)

I'm Still Here: With TLC

English - August 11, 2022 13:02 - 8 minutes - 7.68 MB
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Previous Episode: Author Joe McQuillen My Search For Christopher on the Other Side

Next Episode: Dimitri Moraitis Heaven and Your Spiritual Evolution

A quick podcast with Tammy Lawrence-Cymbalisty on the future of the podcast & 5 tips to help you release stressors.

Follow Tammy on

instagram & facebook: @tammylcymbalisty

You are invited to join the Podcast Facebook page: https://www.facebook.com/imstillherewithtlc

I have many colouring books/journals on Amazon. There are two entitled: This Stage of Grief. There is room for you to colour, to journal and to record your most cherished memories. Click this link to my books here (amazon.ca) or click here (amazon.com)

What are you struggling with right now? Let us know! Email us: [email protected]

Credits:

Music by Kevin MacLeod

Disclaimer:

I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.

Please seek the advice of a medical professional if you are struggling with loss and grief.

Mental health matters

https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/