I'm Going Podcast artwork

I'm Going Podcast

16 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 15 ratings

The I’m Going Podcast is a conversational storytelling podcast that explores life as a traveler, doing what you love, and personal growth. The host Ashley Tavares is a resident flight attendant, nomad traveler, and lifestyle blogger that delivers storytelling episodes about her journey flying around the world, having honest conversations with guests and peers, and is a mentor and friend on living your most authentic life. Tune in every Friday for new episodes, new conversations, and adventures right from your seat. Now sit back, relax and enjoy the podcast!

Self-Improvement Education travel self-development self help explore world adventures
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Episodes

Gratitude and The Life Edit

April 22, 2022 13:00 - 38 minutes - 26.6 MB

In this episode, we talk about gratitude and how we all can work on it more in our day-to-day lives. The host, Ashley Tavares, shares her story of struggling to make ends meet, to finding her way and incorporating gratitude into her life. The hope for this episode is that you too find gratitude in your heart and make it a part of your journey to self-growth, that you'll be inspired to change things in your life that no longer serve you, and that you'll be on your way, going to wherever life ...

Breaking Up With Your Friends And Creating Meaningful Relationships In Your Life

April 08, 2022 17:00 - 1 hour - 41.7 MB

Welcome to Season 2 of the I’m Going Podcast! Where are we going now? Have you ever done a friendship audit? In this episode, we talk a bit about what a friendship audit is, how you can do an analysis of your circle of people, what things you should look out for, and what you should prioritize in your relationships. We dive into the different relationship statuses from childhood friends to close acquaintances, the different dynamics of each of them, and how you can navigate each one specif...

Q+A: Online dating, traveling for work, spirituality and more

February 18, 2022 22:00 - 48 minutes - 33.6 MB

Q+A's are such an amazing way for us to connect and get to know each other's perspectives a lot better. A few weeks ago on Instagram, we asked you what topics you'd like us to discuss or if you had any questions you wanted our take on them, so here we are today with those topics.  We talk from everything to traveling for work and being a digital nomad to online dating and even outside pressures, we feel reaching our thirties. For our next Q+A don't forget to connect with us on Instagram for ...

How To Cope With Loneliness Being Away From Home

February 11, 2022 19:00 - 37 minutes - 25.7 MB

Feeling lonely can creep up on any of us at any time. How do you deal with it when you're away from home? That and topics like dealing with sadness, feeling needy, not knowing how to deal with energy shifts and changes will be talked about in this episode.  2022 may have started off a bit rough but in this community, we talk openly about our feelings and our downfalls. Welcome to the I'm Going Podcast! Resources: website: http://imgoingpodcast.com Instagram: https://www.instagram.com/img...

Flying Home For Christmas

December 17, 2021 12:00 - 12 minutes - 8.8 MB

Welcome back to another episode of the I'm Going podcast friends. It's that time of the year again. We start preparing our shopping lists, plan our grand meals, make the seating arrangements for each family member, buy the gift wrapping paper, the name tags, the presents, and off we go on the holiday express ride.  Year after year this is the ritual for most people. However, some of us, either escape this ride because we're away or because we have set our traditions for the holidays that ma...

Top 5 Places in Portugal To Visit in 2022

December 10, 2021 16:00 - 12 minutes - 8.66 MB

On this episode of the, I’m Going podcast for the conversation starter, I have to admit… being home has given me the chance not only to relax and focus on other things but has given me the chance to look around and appreciate where I live.  Earlier this week in my mom's house I came across this daily calendar she's had no joke since before I was born and she bought it in a small shop in New Jersey in 1991. Since I was little I remember every day seeing my mom flip through that tiny calendar...

The Anatomy of Trust By Dr. Brené Brown

December 04, 2021 14:00 - 16 minutes - 11.1 MB

Today’s episode I’ve been lingering in releasing it or not because it’s been a process honestly for me and I thought I had done my healing about this topic but I didn’t until last week when I got the green light to become a senior cabin crew at my company.  Trust is a topic that we feel very uneasy talking about and communicating what it means to each of us and it's about time we get comfortable with it to have more effective communication and connection with each other. I started reading a...

The Anatomy of Trust Based on Dr. Brené Brown's Books

December 04, 2021 14:00 - 16 minutes - 11.1 MB

Today’s episode I’ve been lingering in releasing it or not because it’s been a process honestly for me and I thought I had done my healing about this topic but I didn’t until last week when I got the green light to become a senior cabin crew at my company.  Trust is a topic that we feel very uneasy talking about and communicating what it means to each of us and it's about time we get comfortable with it to have more effective communication and connection with each other. I started reading a...

Day in The Life of a Flight Attendant

November 26, 2021 00:00 - 29 minutes - 20.2 MB

Today's episode was recorded after one of our new followers Michael sent me a DM asking what it was like being a flight attendant, so why not make an episode about it? Whether you are in aviation, if you're a flight attendant or what to become one, this episode is for you!  Aviation changed very much in the past few years and covid made us all reevaluate ourselves and our jobs, so I give you some insight on what it was for me. A quick shout out to some aviation colleagues like Carrie Ann, Fl...

Persistence Vs. Resilience + CRM

November 19, 2021 21:00 - 13 minutes - 9.52 MB

The past week I was doing my annual training for cabin crew, and our training is divided into 3 parts: ESET which covers SOP, emergency equipment, and safety management; First Aid which is necessary as we are the ones that need to act in case of someone feeling ill during the flight and lastly CRM. CRM is my personal favorite. So what exactly is CRM? We will cover this topic alongside the differences between persistence and resistance and how you can implement them in your life.  This episod...

Persistence Vs Resilience

November 19, 2021 21:00 - 13 minutes - 9.52 MB

The past week I was doing my annual training for cabin crew, and our training is divided into 3 parts: ESET which covers SOP, emergency equipment, and safety management; First Aid which is necessary as we are the ones that need to act in case of someone feeling ill during the flight and lastly CRM. CRM is my personal favorite. So what exactly is CRM? We will cover this topic alongside the differences between persistence and resistance and how you can implement them in your life.  This episod...

Travel to Jordan

November 12, 2021 19:31 - 17 minutes - 12.3 MB

Traveling to Jordan has been one of the deepest and most spiritual travels I have ever experienced. From visiting the Red Rose City of Petra to sleeping under the stary skies of Wadi Rum desert to having some of the best times of my life with my friends, this trip enlightened me and expanded both my mind and my creativity beyond what I could have ever imagined. Tune in to this episode to listen to my story in this beautiful destination and hopefully you to will be inspired to not only travel...

Travel to Jordan + Spiritual Awakening

November 12, 2021 19:31 - 17 minutes - 12.3 MB

Traveling to Jordan has been one of the deepest and most spiritual travels I have ever experienced. From visiting the Red Rose City of Petra to sleeping under the stary skies of Wadi Rum desert to having some of the best times of my life with my friends, this trip enlightened me and expanded both my mind and my creativity beyond what I could have ever imagined. Tune in to this episode to listen to my story in this beautiful destination and hopefully you to will be inspired to not only travel...

Introduction and Nonconformity

November 05, 2021 12:00 - 19 minutes - 13.1 MB

Hi friends, welcome to the I’m Going Podcast, how are you doing? What’s up? This being the first episode I’m not going to lie… I’m a bit nervous but super excited and I’m super proud to be starting this journey along with you. So to give you a kick idea of what this podcast is all about here we talk about traveling, life on the road, mental health, a lot of funny moments in the day of the life of a flight attendant, and much more. Today’s episode will give you a bit of insight into my jour...

How To Be Original

November 05, 2021 12:00 - 19 minutes - 13.1 MB

Hi friends, welcome to the I’m Going Podcast, how are you doing? What’s up? This being the first episode I’m not going to lie… I’m a bit nervous but super excited and I’m super proud to be starting this journey along with you. So to give you a kick idea of what this podcast is all about here we talk about traveling, life on the road, mental health, a lot of funny moments in the day of the life of a flight attendant, and much more. Today’s episode will give you a bit of insight into my jour...

Trailer

October 29, 2021 16:25 - 1 minute - 1.07 MB

Welcome to the I’m Going Podcast, a conversational storytelling podcast that explores life as a traveler, doing what you love, and personal growth. I’m your host Ashley Tavares, a resident flight attendant all the way from Lisbon Portugal. After dropping out of college and having a mid 20’s life crisis I decided to join aviation and combine my love for traveling with my day job. Since then, life took me to places way beyond my biggest imagination and brought me to the place I am today. Eve...