Carrie Ricket - Author and Coach discusses her new book "Trauma is a Catalyst" Ep. 267

This week I sit down with Author and Coach Carrie Rickert to discuss her new book Trauma is a Catalyst--a story about overcoming a traumatic brain injury and using that traumatic experience as fuel for growth, expansion, and transformation. Carrie opens up about incorporating gentle pause and rest into your trauma work and how important it is to stay present and with your pain. She shares how telling stories of our lived traumatic experiences allows others to tell their own stories. She ends with fascinating details about her coaching style which incorporates tools from her work in forensics and how the goal is always to help people walk their path, and reveal their own truth. To learn more about Carrie, head over to her website and follow her on all social media channels @nomisadvisors   You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   Did you know? Krista Xiomara has a solo podcast called Notes from the Healing Field: a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers retreats and coaching.     Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

This week I sit down with Author and Coach Carrie Rickert to discuss her new book Trauma is a Catalyst--a story about overcoming a traumatic brain injury and using that traumatic experience as fuel for growth, expansion, and transformation. Carrie opens up about incorporating gentle pause and rest into your trauma work and how important it is to stay present and with your pain. She shares how telling stories of our lived traumatic experiences allows others to tell their own stories. She ends with fascinating details about her coaching style which incorporates tools from her work in forensics and how the goal is always to help people walk their path, and reveal their own truth. To learn more about Carrie, head over to her website and follow her on all social media channels @nomisadvisors   You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   Did you know? Krista Xiomara has a solo podcast called Notes from the Healing Field: a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers retreats and coaching.     Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast