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How To!: Cope With Climate Anxiety

Slate Conversations

English - August 08, 2023 07:00 - 32 minutes - ★★★★ - 179 ratings
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As the massive Caldor fire blazed towards South Lake Tahoe in 2021, Joyce knew she had to get out. “The sky was red. It was like hell on earth,” she remembers. Her family got to safety and her house was miraculously spared. But, even now, it can be jarring to remember the fire. Climate-related extreme weather events are on the rise and another disaster is seemingly right around the corner. Especially with freakish flash floods, a scorching heatwave and wildfire smoke blanketing much of the country. On this episode of How To!, guest-host Cheyna Roth brings on Dr. Britt Wray, author of Generation Dread: Finding Purpose In an Age of Climate Crisis. Dr. Wray explains why we need to treat climate anxiety differently and how we can create resilience both internally and within our communities as we face climate change, together. 

Resources Mentioned: 
Climate Psychology Alliance
Climate Psychiatry Alliance
Good Grief Network
Climate Awakening
Gen Dread Substack

If you liked this episode, check out: How To Save the Planet (And Still Use a Plastic Straw)

Do you have a question we can help you solve? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.
Learn more about your ad choices. Visit megaphone.fm/adchoices

As the massive Caldor fire blazed towards South Lake Tahoe in 2021, Joyce knew she had to get out. “The sky was red. It was like hell on earth,” she remembers. Her family got to safety and her house was miraculously spared. But, even now, it can be jarring to remember the fire. Climate-related extreme weather events are on the rise and another disaster is seemingly right around the corner. Especially with freakish flash floods, a scorching heatwave and wildfire smoke blanketing much of the country. On this episode of How To!, guest-host Cheyna Roth brings on Dr. Britt Wray, author of Generation Dread: Finding Purpose In an Age of Climate Crisis. Dr. Wray explains why we need to treat climate anxiety differently and how we can create resilience both internally and within our communities as we face climate change, together. 


Resources Mentioned: 

Climate Psychology Alliance

Climate Psychiatry Alliance

Good Grief Network

Climate Awakening

Gen Dread Substack


If you liked this episode, check out: How To Save the Planet (And Still Use a Plastic Straw)


Do you have a question we can help you solve? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.


Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler.


If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.

Learn more about your ad choices. Visit megaphone.fm/adchoices