EP279: EMDR THERAPY
I Don't Get It
English - June 06, 2022 04:00 - 1 hour - 62.1 MB - ★★★★ - 3.5K ratingsRelationships Society & Culture Personal Journals marriage sex secrets scoop scandals relationships relationship nazperez men laureniaconetti Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Naz started EMDR therapy earlier this year after doing years of talk therapy and wants to share about what it is and its effects with the world. EMDR stands for Eye Movement Desensitization and Reprocessing therapy. It works to rewrite the neurological pathways in your brain and it achieves this by going through a therapy session while being guided to do bilateral movements. The girls are joined by EMDR therapist Erica Curtis to explain how and why it works. It's fascinating and we're excited for you to hear all about it!
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