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Next Episode: 32: Puff, Puff.... Pass?

Fresh is on a solo mission and comes to you with a dose of motivation and advice while getting s--t off his chest. Well… Quite frankly Fresh goes off about so-called haters, dream killers and all around negative people. It's a short, but powerful episode to get you to take stock of your circle and eliminate the negative and accentuate the positive people in your life. You owe it to yourself to listen!

Follow the podcast on Instagram, Twitter and Facebook- @ICBWpodcast. You can also check all previous episodes on icbwpodcast.com. You can always hit us up at 704-946-6060 and leave us a voicemail or text. We will respond!

Follow Fresh at @oldmanfresh on Instagram. Follow Rej at @reggieunderdawg on Instagram. Bring a Friend With You!!