I Can't Wait To Tell You
363 episodes - English - Latest episode: 8 months ago - ★★★★★ - 73 ratingsYour spiritual journey just got REAL (fun, legit, verified, explained). It's time to leave behind the anxiety, and along with it, all the people, places, and things that no longer light you up. You are meant to live the life you DESIRE...and YOU are also meant to CREATE it!How? Well, that's why there's so much I Can't Wait To Tell You.Let's talk meditation, manifestation, science, woo woo, sex, relationships, money, and everything in between!
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Episodes
The End of An Era: The Final Episode of I Can't Wait To Tell You
August 31, 2023 20:00 - 4 minutes - 2.93 MBThank you all for the past 6 years, I am so grateful for every single one of you and for this journey! 🖤 Support the show
Reversing the Irreversible and Healing Yourself with Discernment with Functional Medicine Health Coach, Vanessa Bighinatti
July 20, 2023 10:00 - 33 minutes - 20.5 MBHello everyone! Welcome back to another episode of #icwtty. In this episode, Casey gets to sit down with Vanessa Bighinatti. Vanessa is an ADAPT Certified Functional Medicine Health Coach, NLP & Hypnotherapy Practitioner, and Reiki II Practitioner. She helps chronic illness warriors, from around the world, reduce symptoms naturally through nutrition, mindset, nervous system regulation & holistic lifestyle to bring joy back into their life and take control of their health! Vanessa empowers a...
Shifting Identies AND Careers, Envisioning the You You Want To Be, And Knowing Your "Why" with V Peterson
July 11, 2023 21:00 - 37 minutes - 22.8 MBIn this episode of #icwtty, Casey sits down with V Peterson, Fitness Instructor, Nutrition Coach, and Founder of Bodied Denver. After Casey took V's SoulCycle class when V was teaching indoors, Casey was inspired by her energy and knew she wanted to have her on the show. In this episode, some of what they get into is: Leaving a dream career like SoulCycle How leaving a job often feels like losing part of our identity, and how to transition through that Stepping into the role of CEO Tak...
Creating Illogical Success, Not Second-Guessing Ourselves, & Tapping Into Your Power and Prosperity with Sarah D'Angelo
June 29, 2023 10:00 - 32 minutes - 20 MBWelcome back to another episode of the I Can't Wait To Tell You podcast! In this episode, Casey interviews Women's Empowerment Coach and Multi 6 Figure Mentor, Sarah D'Angelo. In this episode, Casey and Sarah chat about: -Sarah’s shift from a corporate job to stepping into her role as a leader and how that manifested into a successful business -How it’s totally normal to have thoughts of “is this working” even WHEN having huge financial success, and how the key is to not take yourself u...
My Journey to (Accidentally) Becoming a Medium
June 19, 2023 16:00 - 28 minutes - 16.1 MBIn this episode of the I Can't Wait To Tell You podcast, Casey talks about her journey to becoming a Medium. This episode includes: -The first time a passed loved one came through for her -Past lives and healing past life trauma -How passed loved ones have come through for clients ...and so much more. To find her readings services, go to: https://www.caseyedward.com/readings To get a Coaching consultation, go to: https://www.caseyedward.com/individual-coaching To check out the "Manifesti...
Being An Empath, Healing Ancestral Trauma, and Leaning Into the Feminine with Dominique Isis
June 15, 2023 10:00 - 43 minutes - 25.4 MBIn this episode of the I Can't Wait To Tell You Podcast, I had the pleasure of interviewing Dominique Isis. Dominique is a Medium and Ancestral Healer who helps empaths heal themselves, their ancestors, and the planet. In this episode, we dive into: What an empath is Dominque's story with a powerful re-discovery of self at a young age How to set boundaries as an empath How being an empath is a psychic power What other psychic powers we are all able to tap into How we can heal ancestr...
Pivoting to Passion: Leaving Behind a 7 Figure Career to Follow The Pull, with Kristine Munro
June 08, 2023 10:00 - 28 minutes - 16.2 MBIn this episode of I Can't Wait To Tell You, I had the pleasure of interviewing Intuitive Community Builder, Kristine Munro. In this episode, we dive into: Why Kristine left behind a 7 figure real estate career 🏠 How transitioning out of that career felt, and how she navigated the uncertainty 📝 How Kristine balances being a Mom AND a business owner👩🏻💼 Why community is important🤝 ...And so much more. To follow along with Kristine on Instagram, head to: https://www.instagram.com/krist...
The Power of Your Language with Life & Leadership Coach Taylor Sleaford
June 01, 2023 10:00 - 55 minutes - 34.7 MBIn this episode of #icwtty, Casey speaks with Life & Leadership Coach, Taylor Sleaford, on the power of your language and your words. They also dive into the shadow side oof self-development, tricks to shift your mental narrative to support your goals, and so much more. To follow along with Taylor, follow him on Instagram at: https://www.instagram.com/taylor_sleaford/ To apply for Coaching, head to Taylor's website at: https://www.taylorsleaford.com/apply-for-coaching-1 To grab your Ke...
Dream Big, Start Small: Riding the Waves of Entrepreneurship with Bridget Sicsko
May 25, 2023 10:00 - 39 minutes - 24.2 MBIn this episode of I Can't Wait To Tell You, Casey interviews Bridget Sicsko: 🎤 Host @shebuildsempirespodcast, 🌍Founder @visibilityonpurpose @exaltedpublishinghouse, and Brand Architecture for Founders. Whether you are an entrepreneur or not, there are so many nuggets of info in this episode that Bridget shares that you won't want to miss. Some of what we get into include: How much of what we don't see on social media is the reality of being human and running a business Bridget's life ...
Trusting the Ebbs & Flows of Money, or of Anything In Life, Really
May 22, 2023 18:00 - 12 minutes - 8.88 MBDo you trust the ebbs and flows of life? Do you trust that when you have less money than you did before that it will replenish itself? Do you trust that the downtime, the normalcy in a relationship is safe? Do you trust, or do you attach, freak out, feel uncertain, and let chaos ensue? This episode is to remind you that ebbs and flows are a natural part of all realms of our lives, and the more we embrace them, the easier and more enjoyable life becomes. COACHING: For anyone interested...
Connecting with Spirit Guides, Using Darkness & Fear as a Force, and Spiritual Voicemails with AlyseMarie Warren
May 18, 2023 10:00 - 43 minutes - 24.6 MBLet's talk: Spirit Guides. In today's episode, I had the pleasure and honor of interviewing my dear friend, AlyseMarie Warren. AlyseMarie, or Aly, is a Quantum Leap Healer and the ultimate channel (like when I am with her and it flows through her it is mindblowing lol). In this episode, we get into: -How to connect with your Spirit Guides -How to discern between your own voice and downloads from your Guides -How to put on your "spiritual voicemail" -Why we shouldn't fear the darkness, an...
How To Have a Tough Conversation
May 11, 2023 10:00 - 22 minutes - 15.4 MBWhether it be in a relationship or at work, tough conversations are part of life and something to be embraced, not run from. In this episode of the show, Casey goes over: -What makes a conversation "tough" -Tips on having tough conversations -And what to do AFTER a tough conversation If you know someone who could use this episode, please share away. To grab your Keith's Cacao, use code "CASEY20US20" at checkout below: https://www.keithscacao.com/ To follow me / the show on Insta, go to...
How To Have An Uncomfortable / Tough Conversation
May 11, 2023 10:00 - 22 minutes - 15.4 MBWhether it be in a relationship or at work, tough conversations are part of life and something to be embraced, not run from. In this episode of the show, Casey goes over: -What makes a conversation "tough" -Tips on having tough conversations -And what to do AFTER a tough conversation If you know someone who could use this episode, please share away. To grab your Keith's Cacao, use code "CASEY20US20" at checkout below: https://www.keithscacao.com/ To follow me / the show on Insta, go to...
Taylor Paige, Angelic-Intuitive on Easing Into + Developing Your Psychic Powers, Energetic Beings, and Connecting with Angels
May 04, 2023 10:00 - 59 minutes - 38 MBHello and welcome back to the I Can't Wait To Tell You Podcast, a show designed to help you thrive spiritually, mentally, physically, and emotionally. In today's episode, I had the pleasure of interviewing Internationally recognized Angelic-Intuitive, Taylor Paige (of Angels and Amethysts). We dive into everything from how to ease into your powers as they start to come online, how to keep your power around other Energetic Beings, and connecting with Angels and guides. and so much more. ...
Some Motivation: Do You Trust Yourself? Do You Keep Your Own Promises?
April 25, 2023 22:00 - 16 minutes - 11.1 MBWelcome back to another episode of I Can't Wait To Tell You. In this week's episode, I ask you to get real with yourself, and start to consider: Can I trust myself? When I make a promise to myself, do I keep it? When I set a GOAL for myself, do I do everything in my power to achieve it? ...OR. Do I let minuscule obstacles get in the way? Or do I show up for others but not for myself? Or do I cancel on myself? We all know how important it is to trust others, but if we can't even trust o...
Shifting Out of Victim Mentality and Taking Your Power Back
April 19, 2023 23:00 - 27 minutes - 18.6 MBIf you find yourself playing the "woe is me" game, or allowing yourself to be surrounded by people in the victim mentality, it's time to take your power back. You are the creator of your life, and it's time to stop living in the past and getting caught up on the small sh*t. In this episode, I will share: Traits of Victim Mentality Actionable tips to getting yourself out of victim mentality Examples of how I shifted out of victimhood and took my power back If you are interested in pla...
Interrelate with Fear- It's Not Going Away- with Scare Your Soul Founder Scott Simon
April 13, 2023 10:00 - 1 hour - 42.8 MBHello everyone and welcome to another episode of I Can't Wait To Tell You. In today's episode, I had the pleasure of interviewing Scott Simon for a second time. Scott is the founder of the Global Movement, and now book, Scare Your Soul. In this episode, we get real about fear, and how as we grow, fear is going to grow too. Rather than trying to eradicate it, which is fairly impossible, how can we welcome it, interact with it, USE it? For more with Scott and Scare Your Soul: Follow Scott ...
People Can't Read Your Mind, Don't Carry Unnecessary Resentments
April 10, 2023 15:00 - 15 minutes - 10.5 MBHello, everyone, and welcome back to the I Can't Wait To Tell You Podcast! After a small break, we are back up and running. In this episode, I am discussing what resentment is, and how we can alleviate a lot of the resentment many of us carry. I hope you enjoy it. Please pass it along if you know anyone who could benefit from the show, and/or leave a review wherever you listen. Support the show
How to Make Dating Enjoyable Again, and Healing Relationship Patterns That No Longer Serve You with Dating Coach Kenna Renee
January 24, 2023 17:00 - 56 minutes - 34.1 MBHello, everyone! Welcome back to another episode of #icwtty, our first episode in 2023! In today's episode, I had the pleasure of chatting with Dating Coach Kenna Renee, who is going to help you enjoy the process of dating again. Not only that, but this episode will help you identify triggers that are coming up to be healed, as well as old patterns that are playing out. The ideas and lessons Kenna teach in this episode can be used for many realms of our lives, so even if you aren't dating...
The Importance of Shifting From "Do They Like Me?" to "Do I like THEM?"
December 22, 2022 23:00 - 21 minutes - 14.9 MBHello, and welcome to/welcome back to the I Can't Wait To Tell You Podcast- a show designed to help you thrive spiritually, mentally, physically, and emotionally. In today's episode, I am talking about a lesson that I learned this year, which is why it's so important to make decisions and create relationships from a "How does this make me feel?" energy instead of a "Do they like me?" energy. Enjoy! To find out more about and grab your Keith's Cacao, use "CASEY20US20" at the link below...
What Do I Want & Need During This Season of Life?
December 12, 2022 18:00 - 23 minutes - 16.3 MBHello, hello everyone! Welcome back or welcome to the I Can't Wait To Tell You Podcast- a show designed to help you thrive spiritually, mentally, physically, and emotionally. After a break from the show, we are ending the year with an episode on the different seasons of our lives, so that we can ask ourselves: -What do I want and need during this season of my life? -What is my energy like during this season? -Who feels like the teacher I need during this season? -What does my body want and...
Quantum Leaps & Riffing On Wealth
September 21, 2022 01:00 - 19 minutes - 13.2 MBHey! In today's episode of the show, I touch on my recent experience with what a quantum leap was like for me and share a "car riff" that I recorded on wealth. To get your Keith's Cacao, use code "CASEY20US20" at checkout below: https://www.keithscacao.com/?ref=261 To get your Early-Bird price of $333 (payment plan available) for the "Money Is My Lover" course, you can message me on Instagram below or shoot me an email at [email protected]. https://www.instagram.com/casey_edward/...
Quantum Leaps & Riffing On Wealth
September 21, 2022 01:00 - 19 minutes - 13.2 MBHey! In today's episode of the show, I touch on my recent experience with what a quantum leap was like for me and share a "car riff" that I recorded on wealth. To get your Keith's Cacao, use code "CASEY20US20" at checkout below: https://www.keithscacao.com/?ref=261 To get your Early-Bird price of $333 (payment plan available) for the "Money Is My Lover" course, you can message me on Instagram below or shoot me an email at [email protected]. https://www.instagram.com/casey_edward/...
Treating Money Like a Lover & Building On the Good, Allowing the Unpleasant
September 14, 2022 20:00 - 23 minutes - 16.3 MBHey everyone! In today's episode, I am getting into two manifestation tips that are coming in loud and clear for me that I wanted to share with you. Enjoy 🖤 https://www.instagram.com/casey_edward/ Support the show
Lessons From My 31st Trip Around the Sun
September 06, 2022 19:00 - 28 minutes - 19.6 MBHey, everyone! Welcome back to I Can't Wait To Tell You. In today's episode, I dive into the lessons and overarching themes that came during my 31st year of life. Some of these include: How people react to you saying “no” or setting a boundary has nothing to do with you. A “no” is truly the Universe saying there is something better out there. You get to the point where you can’t fake being who you once were anymore. ...and many more! To book the first of your three, 30-minute sessions ...
Lessons From My 31st Trip Around the Sun
September 06, 2022 19:00 - 28 minutes - 19.6 MBHey, everyone! Welcome back to I Can't Wait To Tell You. In today's episode, I dive into the lessons and overarching themes that came during my 31st year of life. Some of these include: How people react to you saying “no” or setting a boundary has nothing to do with you. A “no” is truly the Universe saying there is something better out there. You get to the point where you can’t fake being who you once were anymore. ...and many more! To book the first of your three, 30-minute sessions ...
Your Instagram Questions Answered
August 23, 2022 00:00 - 20 minutes - 13.8 MBHey there! Welcome back to #icwtty. In today's episode, I simply answered the questions you anonymously asked me via IG! This episode is pretty light, pretty straightforward, and as always I try to keep it as real as possible. Thanks for tuning in! Follow me on the gram: https://www.instagram.com/casey_edward/ Support the show
Your Instagram Questions Answered
August 23, 2022 00:00 - 20 minutes - 13.8 MBHey there! Welcome back to #icwtty. In today's episode, I simply answered the questions you anonymously asked me via IG! This episode is pretty light, pretty straightforward, and as always I try to keep it as real as possible. Thanks for tuning in! Follow me on the gram: https://www.instagram.com/casey_edward/ Support the show
Introducing: "The Going Deep Program"
August 19, 2022 16:00 - 14 minutes - 10.2 MBHello, everyone! In today's episode, I am excited and honored to introduce my new 6-month-program, The Going Deep Program. In this episode, you will learn who it's for, what it will do, what you will get, pricing, etc. To set up a 15-minute call & see if it's right for you, DM me on Instagram: https://www.instagram.com/casey_edward/ To shoot me an email or fill out a form, head to my contact page on my website: https://www.caseyedward.com To healing, love, laughter, and light, I look ...
The Deep Inner (Trauma) Work and Releasing the Shadow Self
August 15, 2022 20:00 - 29 minutes - 20.4 MBHiya friends :) On this week's episode of #icwtty, I am diving into the deep trauma work and inner work I have been doing lately, and providing guidance and clarity on how you can, too, if you have been feeling emotions or energy or stories coming up to be healed and looked at. In this episode, I get into: -How there are different levels of trauma for everyone -How I got to the bottom of deep-rooted trauma and released the belief that was accompanying it and holding me back -A past life I...
My Journey with Eating
July 29, 2022 14:00 - 57 minutes - 39.2 MBWelcome back to #icwtty! In today's episode, I am sharing my life's journey surrounding food, dieting, eating disorders, body shame, and then, finally, how I got to where I am now: A place with food freedom, intuitive eating and movement, and deep love and appreciation for my body. Whether you restrict and diet or consistently eat past satiation (or both), we will discuss that in this episode. Please enjoy, and if you know a friend who would benefit from hearing this one, please share. ...
If You Feel Like You're Losing Your Damn Mind... You're Being Called to the Next Level
July 07, 2022 17:00 - 18 minutes - 12.5 MBHello everyone! Welcome back to the show. In today's episode, I am talking about the intense energy that is going on right now, and why you might just feel like you are losing your mind. Essentially we are diving into Soul vs. Ego. For all of my fellow light workers, healers, and people willing to think differently... this is your time. This is the time to end the old paradigm built by fear and separation of the ego and come back to love and light and your infinite knowledge. You are no...
Heaven On Earth, Energetic Checkbooks, and Epigenetics with Dr. Bruce Lipton
July 07, 2022 10:00 - 1 hour - 51.9 MBWelcome back to another episode of #icwtty! In today's episode, I had the pleasure of interviewing Dr. Bruce Lipton, someone I have been learning from and being inspired by for years. Bruce Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and ...
Epigenetics and The Biology of Belief with Dr. Bruce Lipton
July 07, 2022 10:00 - 1 hour - 51.9 MBWelcome back to another episode of #icwtty! In today's episode, I had the pleasure of interviewing Dr. Bruce Lipton, someone I have been learning from and being inspired by for years. Bruce Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and ...
Heaven On Earth, Energetic Checkbooks, and Epigenetics with Dr. Bruce Lipton
July 07, 2022 10:00 - 1 hour - 51.9 MBWelcome back to another episode of #icwtty! In today's episode, I had the pleasure of interviewing Dr. Bruce Lipton, someone I have been learning from and being inspired by for years. Bruce Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and ...
Serving Sizes (Aren't What You Think) & Intuitive Eating
June 30, 2022 20:00 - 14 minutes - 10.3 MBHi friends! Welcome back to #icwtty. In today's episode, we are diving into how serving sizes used to be the death of me, and how I was taking all the joy out of life by, ya know, using teaspoons to measure out my peanut butter. I don't want that path for anyone else. So, in this episode, I explain what serving sizes even ARE according to the FDA, why your body knows best, and how you don't need serving sizes or to control your food. Enjoy! For Keith's Cacao, use "CASEY20US20" at checko...
Serving Sizes (Aren't What You Think) & Intuitive Eating
June 30, 2022 20:00 - 14 minutes - 10.3 MBHi friends! Welcome back to #icwtty. In today's episode, we are diving into how serving sizes used to be the death of me, and how I was taking all the joy out of life by, ya know, using teaspoons to measure out my peanut butter. I don't want that path for anyone else. So, in this episode, I explain what serving sizes even ARE according to the FDA, why your body knows best, and how you don't need serving sizes or to control your food. Enjoy! For Keith's Cacao, use "CASEY20US20" at checko...
Definition Tuesday: Courage
June 28, 2022 10:00 - 8 minutes - 5.77 MBWelcome back to #icwtty! On today's episode of 'Definition Tuesday,' we are breaking down the word COURAGE. I hope you enjoy it, please share with anyone you think would love to hear this and or who needs to hear this! To Buy Me a Coffee: https://www.buymeacoffee.com/caseyedward To follow me on Insta: https://www.instagram.com/casey_edward/ Until next time! Support the show
My Advice on Handling Collective Pain (Addressing the Overturn of Roe v. Wade)
June 26, 2022 16:00 - 21 minutes - 14.6 MBHi friends ❤️ In today's episode of #icwtty, I am discussing how to handle and express your emotions during times such as these, i.e. during times such as this time after the overturn of Roe v. Wade. I hope this resonates with you, brings you some peace, and helps you come back to a place of love for the upcoming times. I love you all very much, take care of yourselves. Buy Me a Coffee: https://www.buymeacoffee.com/caseyedward Follow me on Instagram: https://www.instagram.com/casey_edwa...
My Spiritual Advice From the Soul on Handling Collective Pain (Addressing the Overturn of Roe v. Wade)
June 26, 2022 16:00 - 21 minutes - 14.6 MBHi friends ❤️ In today's episode of #icwtty, I am discussing how to handle and express your emotions during times such as these, i.e. during times such as this time after the overturn of Roe v. Wade. I hope this resonates with you, brings you some peace, and helps you come back to a place of love for the upcoming times. I love you all very much, take care of yourselves. Buy Me a Coffee: https://www.buymeacoffee.com/caseyedward Follow me on Instagram: https://www.instagram.com/casey_edwa...
Definition Tuesday : Enthusiasm
June 21, 2022 16:00 - 10 minutes - 7.11 MBHey everyone! Welcome back to another episode of #icwtty! In Tuesday's "Definition Tuesday" episode, we are exploring the magic in the definition and origin of the word "enthusiasm." Below, you will find the Oxford dictionary link that I read the definition right from, and in the episode, I expand a little on this definition. https://www.lexico.com/en/definition/enthusiasm To grab your Keith's Cacao, use "CASEY20US20" at checkout below: https://www.keithscacao.com/?ref=261 To Buy Me a C...
Word Breakdown : Enthusiasm
June 21, 2022 16:00 - 10 minutes - 7.12 MBHey everyone! Welcome back to another episode of #icwtty! In Tuesday's "Definition Tuesday" episode, we are exploring the magic in the definition and origin of the word "enthusiasm." Below, you will find the Oxford dictionary link that I read the definition right from, and in the episode, I expand a little on this definition. https://www.lexico.com/en/definition/enthusiasm To grab your Keith's Cacao, use "CASEY20US20" at checkout below: https://www.keithscacao.com/?ref=261 To Buy Me a C...
A Week In the Life of An Entrepreneur (Me)
June 17, 2022 17:00 - 27 minutes - 19.2 MBHi friends! Welcome back to another episode of the show. In today's episode, I am sharing what a week of work, play, and letting life unfold naturally looks like for me. I also share my favorite part of being an entreprenuer! To grab your Keith's Cacao use code "CASEY20US20" at the link below: https://www.keithscacao.com/?ref=261 To buy me a coffee, head to: https://www.buymeacoffee.com/caseyedward To follow me on Insta: https://www.instagram.com/casey_edward/ To follow the show on Ins...
Definition Tuesday: Morale
June 14, 2022 21:00 - 10 minutes - 7.02 MBHello, friends! Welcome back to another episode of #icwtty. In today's episode, I am introducing a new segment called definition Tuesday. This segment consists of me sharing the definition of a commonly used word so that we can truly understand it, use it, and utilize its benefits. For example, today we get into the definition of the word "Morale," and how knowing the meaning of this word can help you put an action plan together to BOOST morale. Enjoy! To Buy Me a Coffee, head to: http...
Seeing the God of the Underworld (Yeah, Trippy) & The Clair Senses
June 10, 2022 00:00 - 24 minutes - 16.8 MBHi friends! Welcome back to another episode of #icwtty. On today's episode, we're getting super "woo woo" - shocker. I recently asked The Universe to open up my clairvoyance (my power to see spirits, see energies, etc) and MAN did it deliver quickly lol. In this episode, I talk about how this can be trippy and a bit much for our human brains at first! I also am diving into all the different clairs, my experiences with the ones that I can tap into, and more. To read the article on the cl...
Shifting Out of the Darkness, Letting It Be Easy, and Serapis Bey
May 26, 2022 20:00 - 21 minutes - 15 MBLet's talk: Shifting out of the darkness and back into the light. Hello friends! Welcome back to another episode of #icwtty. In today's episode, I am sharing how and why we get to shift out of the darkness and into the light, how life gets to be and is meant to be EASY, and I also share an oracle card I pulled recently that is for all of us. Enjoy! If you want to checkout my Denver event this Saturday, May 28 at Vibe gym, head to: https://www.vibegymandwellness.com/calendar If you want t...
When "Nothing" Is Flowing & What To Do In Times of Deep Rest
May 18, 2022 19:00 - 25 minutes - 17.3 MBWelcome back to #icwtty! If you are feeling like you are in an "ebb" in life where everything is at a "standstill," this episode is for you. Often we busy ourselves in the name of being productive or worthy... but is your Soul actually calling for rest? Are you afraid of stillness? Do you feel worthy of relaxation? Do you see the necessity of downtime? Let's find out. To grab some Keith's Cacao, use "CASEY20US20" at checkout below: https://www.keithscacao.com/?ref=261 To follow me on I...
When "Nothing" Is Flowing & What To Do When You Just Want To Rest
May 18, 2022 19:00 - 25 minutes - 17.3 MBWelcome back to #icwtty! If you are feeling like you are in an "ebb" in life where everything is at a "standstill," this episode is for you. Often we busy ourselves in the name of being productive or worthy... but is your Soul actually calling for rest? Are you afraid of stillness? Do you feel worthy of relaxation? Do you see the necessity of downtime? Let's find out. To grab some Keith's Cacao, use "CASEY20US20" at checkout below: https://www.keithscacao.com/?ref=261 To follow me on I...
May Alignment Activities, Internet Trolls, and Life Lately
May 12, 2022 17:00 - 32 minutes - 22.5 MBHi everyone! Welcome back to #icwtty. In today's episode, I just wanted to have a light and fun conversation so we're diving into: -The activities I have been doing to get in alignment lately (hint: not working out or wanting to change my body are two) -How I handled and felt emotional upon having my first internet troll -Why we have to be our biggest cheerleaders -Not blocking out the "bad" because that will also keep out the "good" ...and more. To subscribe to my email list, head to m...
Guided Meditation for Self-Worth and Self-Acceptance
May 09, 2022 21:00 - 12 minutes - 8.06 MBIn honor of celebrating and understanding self-love, enjoy this 8-minute guided meditation to instill some new beliefs and come back to the remembrance of the love and acceptance we are meant to have for ourselves. *Please be somewhere comfortable and quiet! As mentioned in the episode, if anything comes up in this meditation, for example, if a statement feels very untrue in your body, that is something you can inspect after with non-judgment. "Why didn't I feel it was true that I can love...