How To Dominate Your New Year Fitness Goals With Steve Jordan on the Escape Your Limits Podcast
The Steve Jordan Experience
English - January 20, 2023 04:00 - 1 hour - 73 MB - ★★★★★ - 139 ratingsHealth & Fitness mindset steve jordan experience spirituality steve jordan fitness function training healthy i am healthy and fit i am healthy & fit fit health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gerson Therapy To Cure Cancer with Dr. Patrick Vickers
Steve dives into:
• Why HIIT training is the least effective way to exercise
• The appropriate amount of exercise needed to get fit
• And why longevity is the front-runner for fitness goals