Hypnosis and NLP with Donald Currie, Registered Psychotherapist
89 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 217 ratingsDonald Currie, Registered Psychotherapist and Hypnotherapist shares powerful tools and techniques to help you on your life's journey.
With over 18 years of experience in the field of Hypnotherapy, Psychotherapy and NLP, Donald shares valuable information that will allow you to live a more rich and fulfilling life.
Podcast Website: www.hypnosis.media
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Episodes
Bringing the Light of Awareness to Fear
April 15, 2020 00:00 - 21 minutes - 50.2 MBCorona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss the three different responses to fear and how we can move from fear and anxiety to awareness through facts and truth. You will also have the opportunity to experience a hypnosis session that will assist you in bringing awareness to fear and anxiety. *This program is complementary to any other healing work that you are doing. It is not...
Finding Calm in Chaos
April 11, 2020 00:00 - 21 minutes - 48.5 MBIn this episode, we will be discussing how to find calm in the midst of chaos. You will have the opportunity to experience a hypnosis program that will assist you in centering, grounding and staying present in uncertain times.
Building Shame Resilience
March 07, 2020 00:00 - 44 minutes - 101 MBIn todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and connection. You will have the opportunity to experience a hypnosis session designed to assist you in building resilience toward shame. New album out now on iTunes and all streaming services - Dorian Mode - Soul Movement - Sound Healing Music Visit www.hypnosis.media for more information or to ...
Increasing Your Motivation to Change - Hypnosis Session
May 17, 2019 00:00 - 29 minutes - 67.4 MBIn this episode, we will discuss the stages of change and you will learn a process to clearly map out your intentions. You will also experience a hypnosis session to assist you in increasing your levels of motivation to make a change. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being....
Developing Your Inner Strengths - Hypnosis Session
May 10, 2019 00:00 - 35 minutes - 82.3 MBStrengths are the unique gifts that can assist you in achieving your goals and have healthy levels of self-esteem. Research has shown that individuals who are aware of their strengths live happier lives and are far more likely to successfully reach the goals that they set for themselves. In this episode, we will discuss how to become aware of your strengths and how to cultivate them. You will also have the opportunity to experience a hypnosis session focused on strength development. ...
Programming Your Subconscious Mind - Morning & Evening Hypnosis Session
May 02, 2019 00:00 - 35 minutes - 82.3 MBLearning how to effectively program your subconscious mind can help you to make changes at the deepest levels of your subconscious mind. In today's episode, we will be discussing how to program your subconscious mind at the most optimal times of day to rewire your brain. This episode contains a hypnosis program that can be used first thing in the morning or just before you sleep to assist you in making deep and lasting changes within your subconscious mind. *This program is complem...
The Mental Health Benefits of Empathy and Compassion - Loving Kindness Meditation
April 25, 2019 00:00 - 35 minutes - 82.3 MBIn this episode, we will be discussing a mindfulness technique called Loving-Kindness Meditation. This method of meditation assists with developing compassion, both for yourself as well as others. We will discuss the latest research on this style of meditation and the benefits that it provides. You will also have the opportunity to experience a Loving Kindness meditation to assist you in connecting with compassion. *This program is complementary to any other healing work that you ...
The 8 Brainwave States - Theta Hypnosis Session
April 18, 2019 00:00 - 35 minutes - 82.3 MBIn today's episode, we will be discussing the latest research on brainwaves and the new states of consciousness that are being discovered. You will also have the opportunity to experience a hypnosis session to assist you in accessing the Theta Brainwave state which assists with deep, profound relaxation, increased access to intuition, greater connection to your subconscious mind and stress reduction. *This program is complementary to any other healing work that you are doing. It is ...
Accessing The "FLOW" State
April 11, 2019 00:00 - 35 minutes - 82.3 MBIn today's episode, we will be discussing a mental state that is referred to in psychology as the flow state. When you are in a state of flow you become immersed in what you are doing with a full sense of presence. There is a feeling of energy, focus, and full embodiment, involvement, and enjoyment of the activity. You will also have the opportunity to experience a hypnosis session to assist you in entraining your brain to access the flow state with greater ease. *This program is c...
Cultivating Positive Self-Talk
April 04, 2019 00:00 - 38 minutes - 87.5 MBSelf-talk is another method of creating change by developing appropriate inner dialogue. In today's episode, we will discuss the importance of developing positive self-talk, different approaches that you can use to change your inner conversation and you will have the opportunity to experience a hypnosis session to assist you in cultivating new, positive self-talk. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any e...
Taming Your Inner Critic & Aligning with Your Inner Mentor
March 28, 2019 00:00 - 38 minutes - 87.5 MBThe inner critic can get in the way of success, achievement, self-esteem, and confidence. In this episode we will be discussing the concept of the inner critic, the different versions of the inner critic and how they are developed in childhood, simple methods of reducing internal criticism and you will have the opportunity to experience a hypnosis session to assist you in rising above your inner critic by strengthening your inner champion. *This program is complementary to any othe...
Guided Imagery & Metaphors - Journey of Life: Connecting with Your Inner Wisdom Hypnosis Session
March 21, 2019 00:00 - 40 minutes - 92.1 MBIn today's episode, we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscious mind. Imagery, metaphors, and symbols are the language of the subconscious mind. The subconscious mind does not know the difference between what is real and what is imagined….What we imagine in our minds the subconscious mind experiences as being very real. Guided imagery allows us to evoke and generate mental images that can assist ...
Utilizing the Subconscious Mind to Solve Problems
March 14, 2019 00:00 - 34 minutes - 78 MBIn this episode, we will be discussing how to tap into the subconscious mind to solve problems. The latest research in neuroscience shows that it is possible for the subconscious mind to solve problems outside of our conscious awareness. You will also have the opportunity to participate in a hypnosis session that uses guided imagery to assist you in tapping into your unconscious and subconscious resources to solve problems and overcome challenges. *This program is complementary to an...
Mindful Breathing - Meditation & Hypnosis Session
March 07, 2019 00:00 - 34 minutes - 78.1 MBIn this episode, we will discuss the benefits of mindfulness and how mindful breathing can help to reduce stress, calm the nervous system and increase focus and concentration. You will also have the opportunity to participate in a mindful breathing hypnosis session. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regar...
Episode 75 - Changing Your Personal History - NLP Technique
February 28, 2019 00:00 - 33 minutes - 77.8 MBIn today's episode, we will discuss an NLP technique called changing your personal history. We cannot change what has happened in the past. We can, however, change our perceptions and feelings about past experiences so that we think about them differently. How we react to current situations is based on conditioning. Changing personal history technique can help in changing this conditioning and developing new responses. *This program is complementary to any other healing work that yo...
Episode 74 -Increasing Your Self-Worth with Hypnosis
February 21, 2019 00:00 - 34 minutes - 78.5 MBIn today's episode, we are going to be discussing the self-worth and how cultivating greater self-worth can improve your life. You will also have the opportunity to experience a hypnosis session focused on improving your self-worth. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. ...
Episode 73 - The Self-Compassion Pause Technique
February 14, 2019 00:00 - 58 minutes - 63.5 MBIn today's episode, we will discuss a mindfulness technique that is called the Self-Compassion Break or The self-compassion pause. This mindful pause can be helpful with approaching stressful situations and is a beneficial self-regulation tool. You will have the opportunity to experience this technique in a mindfulness meditation session. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition....
Episode 72 - Transforming Negative Thinking Into Helpful Thinking - Hypnosis Session
February 07, 2019 00:00 - 30 minutes - 70.7 MBIn today's episode, we will discuss negative thinking, how it assisted in our survival as a species and how you can work towards changing negative thinking into helpful thinking. You will also have the opportunity to experience a hypnosis session designed to assist you in developing more helpful thinking! *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor sho...
Episode 71 - The Failure Into Feedback Loop - NLP Technique Explanation and Session
January 31, 2019 00:00 - 26 minutes - 60.6 MBThe Failure into feedback loop is an NLP Pattern that is designed to assist with exploring the structure and sequence that led an unsuccessful outcome. In the model of NLP we believe that there is actually no such thing as failure…rather failure provides feedback. And the feedback that it provides is a wonderful opportunity to make necessary adjustments within our thoughts, emotions, habits and behaviors. In today's episode, we will discuss the failure into feedback loop and you wil...
Episode 70 - The Art of Letting Go - Experiencing Freedom and Joy in the Present
January 24, 2019 00:00 - 25 minutes - 34.9 MBIn today's episode we will discuss the reasons why we hold onto things and the benefits of learning how to let go and you will have the opportunity to experience a meditation designed to assist you in letting go of belief systems, emotions, thoughts, perspectives and material possessions that are no longer serving you so that you can live life more freely. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency m...
Episode 69 - Improving Your Relationships with Authentic Communication
January 18, 2019 00:00 - 29 minutes - 67.8 MBIn today's episode, we will discuss the basic steps of authentic communication as well as how to employ these skills to cultivate deeper, richer connections and more meaningful relationships. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving,...
Episode 68 - Resolving Inner Conflict With Parts Therapy
January 10, 2019 00:00 - 27 minutes - 62.1 MBIn today's episode, we will discuss how parts therapy can be helpful in resolving inner conflict. You will also have the opportunity to experience a hypnosis session designed to cultivate harmony between the different parts of self. This may help with changing habits and behaviors. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immedi...
Episode 67 - Building the Motivation to Change - Getting Unstuck
January 03, 2019 00:00 - 20 minutes - 46.9 MBIn today's episode, you will have the opportunity to experience a hypnosis session focused on building motivation to get unstuck and to make the changes that you desire. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy ma...
Episode 66 - Hypnosis for Weight Management
December 27, 2018 00:00 - 24 minutes - 56.4 MBIn this episode, we will discuss how hypnosis can be used as a tool to aid in letting go of weight. you will also have the opportunity to experience a hypnosis session focused on weight management. DISCLAIMER The information contained in this podcast is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any...
Episode 65 - Self-Reflection and Goal Setting For Success - Turning Towards Change Hypnosis Session
December 20, 2018 00:00 - 27 minutes - 62.1 MBIn today's episode, you will learn a process of self-reflection and goal setting that will assist you in developing believable, obtainable and realistic goals for 2019. You will also have the opportunity to experience a hypnosis session focused on cultivating a strong foundation to achieve your goals. Free Gift - Self-Reflection & Goal Setting Workbook - Download by following this link https://www.mindinstitute.online/pl/57165 *This program is complementary to any other healing ...
Episode 64 - Challenging and Changing Your Belief Systems
December 13, 2018 10:00 - 26 minutes - 61.5 MBIn today's episode, we will discuss how belief systems are developed, their impact and how to challenge and change them. You will have the opportunity to experience a hypnosis session that may assist you in developing new belief systems. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being...
Episode 63 - Healing The Body - The Latest Research on Hypnosis and Physical Healing
December 06, 2018 00:00 - 28 minutes - 39.1 MBIn today's episode, we will discuss the latest research on hypnosis that is showing how it can be beneficial in supporting physical health and healing. You will have the opportunity to experience a hypnosis session that may assist you in keeping your physical body in optimal health by using the power of your mind. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your do...
Episode 62 - Finding Inner Balance
November 29, 2018 00:00 - 30 minutes - 70 MBIn this episode, we will discuss the importance of inner balance. You will have the opportunity to experience a hypnosis session designed to assist you in improving inner balance by working with the mind, body, and emotions. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissoc...
Episode 61 - Aligning With Your Values
November 22, 2018 00:00 - 29 minutes - 67.5 MBWe use our values to evaluate important things in our lives. Often, this is done unconsciously. At an inner level, we weigh circumstances, decisions, and goals by our values. We ask ourselves, “Is it in line with my values, or against my better good?” In today's episode, you will have the opportunity to experience a hypnosis session that will assist you in connecting with your inner values. *Do not listen to this program while driving, operating heavy machinery or engaging in any act...
Episode 60 - Body Scan Technique - Mindfulness For Reducing Stress, Anxiety or Pain
November 15, 2018 00:00 - 26 minutes - 59.6 MBIn today's episode, you will have the opportunity to experience a meditation session. We will be employing the body scan technique to reduce stress and leave you feeling more calm, relaxed and present! For more hypnosis MP3 programs visit www.donaldcurrie.com *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you hav...
Episode 59 - The Two-Roads Technique - Instant Vs Long-Term Gratification
November 08, 2018 00:00 - 27 minutes - 37.7 MBIn today's episode, we will discuss how the two-roads technique can assist with programming the mind with habits and behaviors that will provide long-term gratification. You will also have the opportunity to experience a hypnosis session using the two roads technique to assist you in changing a habit, pattern or behavior. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to i...
Episode 58 - The NLP Swish Pattern Technique
November 01, 2018 00:00 - 27 minutes - 37.1 MBIn today's episode, we will be discussing how the NLP Swish Pattern Technique can assist with changing patterns of behaviour. You will also have the opportunity to experience a session that will guide you in changing a behaviour with the NLP Swish Pattern Technique. Visit www.hypnosis.media for more programs. Questions, comments and, feedback can be sent to [email protected] *Do not listen to this program while driving, operating heavy machinery or engaging in any act...
Episode 57 - The Pattern Interrupt Technique
October 25, 2018 00:00 - 23 minutes - 31.9 MBIn this episode, you will learn how to change patterns and programs that are keeping you stuck with this NLP technique. Pattern interrupt techniques can assist you in changing a thought, habit, behaviour or emotion. Visit www.hypnosis.media for more programs. Questions, comments and, feedback can be sent to [email protected] *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program...
Episode 56 - Awakening Creativity
October 18, 2018 00:00 - 27 minutes - 63.3 MBLearn tools that will empower you to strengthen your creative muscle. These powerful tools, visualizations and suggestions are designed to awaken and activate your right brain, the centre of your creativity. Visit www.hypnosis.media for more programs. Questions, comments and, feedback can be sent to [email protected] *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is desi...
Episode 55 - Transgenerational Transfer, Epigenetics and Forgiveness
October 12, 2018 00:00 - 25 minutes - 35.5 MBIn this episode, we will discuss how habits, behaviours, emotions and thoughts can be transmitted from one generation to the next. You will also have the opportunity to experience a hypnosis session to assist you in facilitating forgiveness and healing. www.hypnosis.media *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this pro...
Episode 54 - The Importance of Self-Care - Hypnosis Session
October 03, 2018 00:00 - 24 minutes - 55.9 MBThe act of self-care is holistic! You have a mind, body, spirit and, emotions and each of these systems needs to be nurtured and nourished in different ways. In this episode, we will discuss the importance and benefits of self-care, how to develop a self-care plan that will work for you and you will have the opportunity to experience a hypnosis session that will assist you in developing a self-care plan that will work for you. Visit www.hypnosis.media for more programs. Questions, c...
Episode 53 - Mindflow For Memory and Concentration
September 30, 2018 00:00 - 26 minutes - 60 MBMindflow for memory and concentration will empower you to maximize the power of your true potential by tapping into the power of your mind. Through this gentle experience, you will have the opportunity to reprogram and rewire your brain to increase your natural ability to recall, retain and store information as well as heighten your ability to focus. Great for students, business people, lifelong learners or anyone looking to tap into the latent abilities of their mind. Visit www.hypn...
Episode 52 - Progressive Relaxation For Deep Sleep
September 26, 2018 00:00 - 41 minutes - 95.5 MBExperience a progressive relaxation session to clear the mind, relax the body, and assist you in entering a deep, restful sleep. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recordin...
Episode 51 - Do It Now! Freedom From Procrastination - Hypnosis Program
September 20, 2018 00:00 - 9 seconds - 57.2 MBIn this program, you will learn how to program your mind to maximize your ability to take action and start getting things done. You will experience a gentle, hypnotic journey that will enable you to overcome the mental hurdles that are keeping you stuck so that you can move forward into a brighter future. Beyond Hypnosis programs combine hypnosis, binaural beats, music and, subliminal messag...
Episode 50 - Afternoon Meditation - Hypnosis Session
September 13, 2018 00:00 - 12 minutes - 29.3 MBIn this episode, you will have the opportunity to experience an afternoon meditation to assist you in managing your stress levels and relaxing your mind and body. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consent...
Episode 49 - Evening Meditation Session
August 31, 2018 00:00 - 2 minutes - 48.6 MBIn this episode, you will have the opportunity to experience an Evening Meditation that is to be used before you close your eyes and go to sleep. This meditation will assist you in clearing your mind so you can sleep more deeply, reviewing your day to observe what you have learned and how you can improve and setting clearly defined goals for the next day. This evening meditation is designed to work in harmony with the Morning Meditation that was released earlier this week. For maximu...
Episode 44 - Morning Meditation - Hypnosis Session
August 27, 2018 00:00 - 20 minutes - 28.6 MBElevate your day with this morning meditation. Connect with positivity by focusing your mind with gratitude and experience increased motivation to achieve your goals. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By con...
Episode 43 Part 2 - Hypnosis Session for Confidence and Inner Strength - Dual Induction with Donald and Ayan
August 24, 2018 00:00 - 17 minutes - 23.5 MBExperience a dual induction for the left and right brain with Donald and Ayan. This hypnosis session will assist you in tapping into the subconscious mind to align you with confidence and inner strength. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or ...
Episode 43 Part 1 - Interview with Ayan Mukherjee, Men's Mental Health, Trauma, EMDR and Hypnotherapy
August 24, 2018 00:00 - 33 minutes - 45.7 MBIn this episode I interview Registered Psychotherapist Ayan Mukherjee. We discuss the mental health challenges that affect men, the impact of trauma, dissociation theory and how EMDR and Hypnotherapy can help people to overcome the challenges associated with Trauma. We also discuss Ayan's practice and how he integrates these tools to assist individuals in returning to mental wellness.
Episode 42 - The Power of Self-Forgiveness
August 17, 2018 00:00 - 16 minutes - 37.7 MBWhat makes self-forgiveness challenging when we have done something that hurts another? In this episode we will discuss the importance of self-forgiveness and how guilt and shame can get in the way. We will also discuss a process for self-forgiveness and you will have the opportunity to experience a mini hypnosis session that will assist you in practicing self-forgiveness. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requi...
Relaxation Exercise for Stress Management
August 02, 2018 00:00 - 14 minutes - 34.1 MBIn today's episode you will have the opportunity to experience a gentle journey using hypnosis to relax your mind and body and to assist you in managing stress. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery.*
Episode 41 - Auto-Suggestion & Pre-Sleep Technique, Hypnosis for Analytical Minds
July 10, 2018 00:00 - 17 minutes - 40.7 MBIn this episode you will learn how to positively program your mind through auto-suggestion and the pre-sleep technique. You will also have the opportunity to experience a hypnosis induction for analytical minds, the blackboard induction. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with e...
Episode 40 - The Abundance and Gratitude Episode
June 29, 2018 00:00 - 18 minutes - 24.8 MBIn today's episode, we discuss how to develop an abundance mindset and you will have the opportunity to experience a gratitude meditation. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery.*
Mindfulness - Living in the Now!
June 24, 2018 00:00 - 5 minutes - 502 MB VideoLiving life more fully in the now allows for greater enjoyment of life. When we learn to resolve the emotions and experience from the past and let go of the worry and anxiety of the future we can fully be present in our life.
Episode 39 - The Anger Episode
June 22, 2018 00:00 - 29 minutes - 68.1 MBIn todays episode we will discuss anger, its impact on the mind and body, methods of expressing anger in a healthy way and you will have the opportunity to experience a mini hypnosis session focusing on the healthy expression of anger. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epi...