Vitamin D: Deficiency, Sufficiency, Toxicity & Benefits

Hypertension Resistant To Treatment Podcast with Dr. Tonya Breaux-Shropshire, PhD, DNP, MPH, FNP

English - October 02, 2020 02:00 - 35 minutes - 24.1 MB - ★★★★ - 7 ratings
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Vitamin D deficiency, sufficiency, toxicity, and benefits. How would you know if you have enough vitamin D, why it's important to know, and what to do about it? I cover these topics and more in this episode referring to the vitamin D experts and other experts in their own words.
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The Blood Pressure Solution
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While we wait on the vaccine to protect us from contracting COVID-19, new research has shown that vitamin D is likely protective against the virus and other illnesses. I tell you everything you need to know in this episode.

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Levoit Air Purifier for Home HEPA filter for allergies, dust, pollen, smoke, and it is an odor eliminator. Dust may increase COVID-19 transmission and reduce the effectiveness of your vitamin D based on a recent study.

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Ask your doctor if you would benefit from any of the following vitamins or supplements:
Vitamin C with rose hips, Zinc, D3 & K2 , Magnesium or this one, B complex , Elderberry, Probiotics or this one, Melatonin, Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.
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Vitamin D Self Testing (no affiliation)
Butter beans give you 126 mg of magnesium per cup. Click here for how to cook butter beans in about an hour.
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Click here to see how to use a home blood pressure monitor and log.

Get a validated Omron Blood Pressure Monitor here for purchase online. Use Omron MIT Elite for pregnant women due to the altered hemodynamics.
Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
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Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am the author of six first-authored publications in scientific journals. You can read my work HERE.
#relievestressandanxiety #drtonya #lowerhighbloodpressure #covid-19
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#vitaminD #

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Epidemic Sound:
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Disclaimer: This podcast is not medical advice. Consult your health care provider.