#1468 - Where Is Your Self-esteem Really Coming From?

Next Level University

English - September 23, 2023 09:00 - 26 minutes - 18.1 MB - ★★★★★ - 88 ratings
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Previous Episode: #1467 - A New Reframe On Judgment

Next Episode: #1469 - Who Is Going to Celebrate You If You Don't Celebrate Yourself?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and cultivating self-esteem. They explore how self-esteem shapes our lives and how external sources can enhance it. They discuss the importance of setting ourselves up for consistent, sustainable growth in whatever area is most important to us. When we achieve success in areas we care about, it can significantly enhance our self-esteem. They also talk about the concept of spreading out where we get our self-esteem from. By doing so, we can be prepared for the days when the well of external validation runs dry.

Link mentioned:
Next Level Hope Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/
Learn more about group coaching - https://nextleveluniverse.com/group-coaching/

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Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

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Show notes:
[3:24] Validation from social media
[7:32] Sources of self-esteem vary
[11:32] External validation cannot be the whole thing
[12:31] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
[13:24] Alan's breakthrough
[18:48] Identify where you get your self-esteem
[25:20] Outro