#1431 - One Of The Best Gratitude Perspective Shifts
Next Level University
English - August 17, 2023 09:00 - 34 minutes - 23.6 MB - ★★★★★ - 88 ratingsSociety & Culture mindset habits conscious growth self help personal development self development confidence clarity leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When you close your eyes tonight, take a moment to reflect on everything you're grateful for. Now imagine, what if, upon waking up tomorrow, you found yourself left with only the things you expressed gratitude for today? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the essence of gratitude. They discuss how maintaining this balance of appreciation for present blessings while aspiring for more can be challenging. They also talk about the constant hard work to keep earning this gratitude, expressing appreciation regularly, not just on a particular day of the year.
Links mentioned:
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Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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Show notes:
[1:42] Kevin shares how he celebrated their anniversary with his wife
[6:52] Show love or gratitude every day
[10:04] What do you have now that you only wished for before?
[17:24] Rebecca praises Alan's coaching and the effectiveness of the Peak Performance Tracker in keeping her consistent and moving toward her goals
[18:14] Kevin recalls a dinner that they weren't sure they could afford
[21:12] Showing gratitude through actions
[24:04] Kevin shares his work experience at a hospital
[29:08] Gratitude is an attitude you need to have
[33:37] Outro