Hybrid Unlimited Ep. 18 The Athlete Heart: Why Does Your Heart Change & Are You Actually Healthier?

Hybrid Unlimited

English - March 19, 2020 11:00 - 1 hour - 96.1 MB - ★★★★★ - 219 ratings
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Previous Episode: Hybrid Unlimited Bonus Episode. Panic & COVID-19

Next Episode: Hybrid Unlimited Ep.19 Understanding The Vertical Diet With Stan Efferding

On today's episode we have Dr. Eli Friedman, MD. Dr. Friedman specializes in Cardiology, Sports Medicine, Cardiovascular Disease. He walks us through the basic physiology of the heart, the changes caused by endurance and strength training to the heart, how to increase your heart health and major take aways to keep up with your heart health.

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Show Notes:

https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-18/

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Eli Friedman

https://www.mhs.net/physicians/f/friedman-eli-m

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