Hybrid Unlimited Bonus Episode. Building Atomic Habits With James Clear
Hybrid Unlimited
English - March 30, 2020 19:50 - 59 minutes - 81.5 MB - ★★★★★ - 219 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today's episode we have James Clear, author of the New York Times bestseller, Atomic Habits, which has sold more than 1 million copies worldwide.
Today he covers methods to create long lasting changes that can positively effect your lifestyle through small changes that you can commit to every day. His concepts are applicable not only in your fitness journey but everywhere else in your life.
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Show Notes:
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