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Hunt Harvest Health

218 episodes - English - Latest episode: 5 months ago - ★★★★★ - 465 ratings

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

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Episodes

#198: Helping Your Thyroid-Beyond Medication with Dr. Hillary

November 20, 2023 19:00 - 1 hour

In this episode, Dr. Hillary Lampers talks discussed the in and out's of the thyroid and how to support it with lifestyle strategies. This is one of out FREE monthly health webinars that you can attend by signing up - We hope you enjoy! @dochillary @sthealthyhunter @huntharvesthealth The Biggest Giveaway of the Year is here! StHealthy Hunter Black Friday Giveaway- Get entered to win an epic package - Enter NOW! Get your spot for Western Hunting Summit 2024 - hold your spot and get your ticke...

#197: Randall Williams - Stroke, Hormones, and MeatEater

November 09, 2023 02:26 - 2 hours

In this episode, Dr. Hillary Lampers talks with guest Randall Williams. Randall is a PhD in history and a member of MeatEater, where you may have heard him competing in the popular MeatEater Trivia. Hillary and Randall have a great discussion on health, humor, and perspective. We hope you enjoy! Also mentioned in this episode is Symmetry Sauna - who just put in Ryan and Hillary's sauna. Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com! Mention STHEALTHY...

#196: The Importance of Quality Beef - Hafen Beef with Konrad Hafen

November 01, 2023 11:00 - 1 hour

In this episode, Dr. Hillary Lampers talks with Konrad Hafen, owner of Hafen Beef, located in Utah. In this discussion, Dr. Hillary and Konrad discuss topics around the importance of quality beef and meat, having access to quality meat, and raising beef on natural landscapes. Hafen Beef aims to connect people to the land and the work they love, while hoping to create more opportunities to learn the importance of consuming and having access to healthy beef from the land. Check out Hefen Beef a...

# 195: Do You Feel Loved? - A Personal Menopause story with Dr. Hillary for both women and men.

October 19, 2023 03:31 - 49 minutes

Today is a frank conversation with Dr. Hillary and her experience with perimenopause menopause. World Menopause Day was her motivator, and she wants to share the hormonal experience of women, and how men can help in this difficult but transformational time in their partners lives. This podcast is not meant to diagnose, treat, or prescribe and is for information purposes only. REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live heal...

#194: Symmetry Sauna with Steve Simar & Sam Rogers

September 18, 2023 11:00 - 1 hour

In this episode, Dr. Hillary Lampers talks with Steve Simar and Sam Rogers of Symmetry Sauna about all things sauna! Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com! Use code STHEALTHY for a discount with Symmetry Sauna! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! You won't want to miss them! @dochill...

#193: Toxins - Navigating a Toxic Environment LIVE Webinar

September 11, 2023 11:00 - 1 hour

In this episode, Dr. Hillary Lampers hosts the August LIVE webinar - Toxins: Navigating a Toxic Environment. Listen to the live recording where Dr. Hillary discusses toxins, our environment, and ways to stay healthy and feel your best while dealing with environmental toxins all around us. REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! You won't...

#192: Ireland with Dr. Hillary and Sean McCoy

August 31, 2023 11:00 - 1 hour

In this episode, Dr. Hillary Lampers talks about her recent trip to Ireland with Sean McCoy! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 - hold your spot by paying a deposit for Bear/Predator, Archery, or Rifle Summits next year! The NEW Gritty...

#191: Seed Oils - Food Can Be Your Poison or Your Medicine

August 24, 2023 11:00 - 53 minutes

In this episode, Emilie talks with with Dr. Hillary Lampers about all things seed oils. Learn about the history, science, and truths about seed oils and how they are effecting our lives and food system. Dr. Hillary will be hosting FREE monthly LIVE webinars! Sign up now for the live webinar next Wednesday, August 30th, at 6pm MST which will discuss toxins, hormones and toxins, and how to decrease toxicity in our lives at sthealthyhunter.com! Keep an eye out for more upcoming monthly live he...

#190: Women's Health Webinar with Dr. Hillary

August 15, 2023 13:34 - 2 hours

In this episode, listen to a recording of our live Women's Health Webinar from May 2023, "Hormones Through the Lifespan", with Dr. Hillary Lampers. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon! @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 - hold your spot by paying a deposit for Bear/Predator, Archery, or Rifle Summits next year! The NEW Gritty Films featuring Pailey and Ryan's imp...

#189: Western Hunting Summit 2023 Combo Q&A

August 04, 2023 11:00 - 2 hours

In this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller, Brian Call, Joel Turner, Mark Livesay, and Dr. Kaare Tingelstad. Enjoy! @brad_whunt @sthealthyhunter @dochillary @sdavis2506 @brian__barney @brady_j_miller @brian_call @joelturner_shotiq @treeline_pursuits @frontierdoc @huntharvesthealth Get your spot for Western Hunting S...

#188: Men's Mental Health with Brett Benton & Dr. Kaare Tingelstad

July 26, 2023 11:00 - 1 hour

In this episode recorded at the Western Hunting Summit 2023, listen to Brett Benton, Dr. Kaare Tingelstad, and Dr. Hillary Lampers discuss men's mental health, the current state of medicine, and the importance of men's health overall for individuals and families. We hope you enjoy! @brettbenton_ @frontierdoc @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 - hold your spot by paying a deposit for Bear/Predator, Archery, or Rifle Summits next year...

#187: Western Hunting Summit 2023 Archery Elk Q&A

July 19, 2023 11:00 - 1 hour

In this episode, listen to our Q&A session from the 2023 Archery Elk Western Hunting Summit! We had a great panel for this Q&A, including Dr. Kaare Tingelstad, Dr. Hillary Lampers, Mark Livesay, Joel Turner, Tom Schneider, Brian Barney, Brian Call, Ryan Lampers, and Brad Hunt. Enjoy! @frontierdoc @dochillary @treeline_pursuits @joelturner_shotiq @sntrhunter @brian__barney @brian_call @sthealthyhunter @brad_whunt @huntharvesthealth The NEW Gritty Films featuring Pailey and Ryan's impressive M...

#186: Men's Health Webinar with Dr. Hillary

July 14, 2023 11:00 - 1 hour

In this episode, listen to a recording of our live Men's Health Webinar from May 2023 where Dr. Hillary breaks down the aspects of healthy hormones in men. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon! @dochillary @sthealthyhunter @huntharvesthealth The NEW Gritty Films featuring Pailey and Ryan's impressive Mule deer hunts have just been released HERE.  To celebrate the film, we're hosting a HUGE giveaway in collaboration with Gr...

#185: Hera Sante Health Retreats with Scott Mechura

June 13, 2023 16:04 - 53 minutes

In this episode, Dr. Hillary talks with chef Scott Mechura, announcing Hera Sante Health Retreats! Dr. Hillary will be hosting an upcoming women's retreat, "Healing Into Midlife" September 7-10, 2023, that will be a truly healing weekend intended to develop deeper meaning and share wisdom in one of the most beautiful places in North America. Visit our Hera Sante Health Retreats website for more details about this amazing upcoming event! @dochillary @sthealthyhunter @huntharvesthealth Check ...

#184: Spring Gardening with Sean McCoy

May 19, 2023 10:00 - 1 hour

In this episode, Dr. Hillary talks with Sean McCoy of Frank's Little Farm about all things springtime gardening, family, and life. You won't want to miss this one as you are getting ready for the gardening season ahead! @frankslittlefarm @sthealthyhunter @huntharvesthealth Check out our Immune Support Probiotic! Join Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan" and "Men's Health Webinar"! Use code STHEALTHY when you sign up for the webinars ...

#183: Cortisol and Upcoming Men's and Women's Health Webinars with Dr. Hillary

May 15, 2023 11:00 - 1 hour

In this episode, contributor/co-host Emilie talks with Dr. Hillary about cortisol and the upcoming Men's and Women's Health Webinars! @sthealthyhunter @huntharvesthealth Join Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan" and "Men's Health Webinar"! Use code STHEALTHY when you sign up for the webinars to get 10% off! Western Hunting Summit essay winners have been selected and will be announced soon! Join the Fortitude Challenge 2023! Get your...

#182: Freeze Drying with Harvest Right

April 24, 2023 17:33 - 1 hour

In this episode, Matt Neville from Harvest Right is here to talk with Dr. Hillary, Ryan, and Mark Livesay about all things freeze drying! @harvest_right @sthealthyhunter @huntharvesthealth @treeline_pursuits One more week to enter to win a spot at Western Hunting Summit in June 2023! Join the Fortitude Challenge 2023! Get your Harvest Right Freeze Dryer! StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to...

#181: The Fortitude 2023 Challenge: Creating Community to Improve Health

March 25, 2023 21:39 - 43 minutes

Today Dr. Hillary and Taylor Payne share their layout and how to join their 6 month health challenge! If you want to join: Go to StHealthy Hunter and scroll down to where you can input your email. Once you receive an email from us, download your 6 month calendar with the daily and weekly challenges. Starting April 1st begin your challenge. Post and tag @fortitudechallenge and @huntharvest in any stories, reels, or IG posts. Set your goals and get ready to have FUN while getting healthier...

#180: A Career in Law Enforcement and Purpose In Moving Forward with Ryan Read

March 20, 2023 22:43 - 1 hour

Today Dr. Hillary talks with Ryan Read, a former career police office and homicide detective shares his story of how his job shaped his health and why he now looks towards the future with hope. Ryan first shared his story with us via email which is how this podcast starts. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Get $300 off your Harvest Right Freeze Dryer! Go to Weste...

#179: Hormones, Labs, and Living Your Purpose- WHS Talk 2020 with Dr. Hillary

March 17, 2023 02:02 - 1 hour

Today's podcast is a talk that Dr. Hillary Lampers did at the Western Hunting Archery Elk Summit in 2020. Watch the video on our YouTube channel. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Get $300 off your Harvest Right Freeze Dryer! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try for Insider! Use STHEALTHY at checko...

#178: Why you have an ECS + Endocannabinoid System + with Dr. Hillary

February 27, 2023 15:41 - 58 minutes

Today Dr. Hillary goes over the ECS system and what it does in your body, the molecules that work with it, and why it's so important. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Win the STHealthyHunter.com giveaway in March! Get $300 off your Harvest Right Freeze Dryer! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try f...

#177: Winter Garden Prep with Sean McCoy

February 21, 2023 07:00 - 1 hour

Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season! @frankslittlefarm StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Get $300 off your Harvest Right Freeze Dryer! Happy Valentines! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Wor...

#176: Find Your Mountain: A Story of Inspiration with Matt and Taylor Payne

February 07, 2023 02:08 - 2 hours

Today's podcast features our good friends Matt and Taylor Payne. Matt has an inspiring story of making huge changes in his health after an almost deadly confrontation with his own choices. Taylor has also made great strides in her health after being a witness to Matt's success. She is working to help others in her local community to better themselves through positive encouragement and lifestyle choices. This is a long one, but it's bound to touch your heart in some way! If you would like to r...

#175: 2023 Applications, Points, and Making It Happen with Brady Miller (GoHunt) and Ryan (StHealthy)

January 23, 2023 05:22 - 54 minutes

Ryan and Brady Miller of GoHunt catch up and talk about the 2023 season and how to get yours off on the right foot! Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTH...

#174: Brady Miller (GoHunt) and Ryan (StHealthy) - 2022 Mule Deer In Review

January 23, 2023 05:11 - 58 minutes

Ryan and Brady Miller of GoHunt catch up and talk about Brady's highlights, low points, and how his 2022 mule deer season went. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit and get your 2022 ticket! ...

#173: Where Most BCAAs Come From and MORE with KONO NUTRITION

January 13, 2023 19:22 - 1 hour

Today Dr. Hillary talks with Alex Connelly from KONO NUTRITION. They talk about a lot of topics related to his history of surviving childhood cancer, why he is striving to make a cleaner Pre Workout, and what is really in those get you hyped pre-workouts. You can follow Alex on IG, FB, and his website- KONO NUTRITION ! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Produc...

#172: Saying Goodbye to 2022 and Looking Forward with Ryan and Dr. Hillary

January 06, 2023 15:02 - 1 hour

In this podcast Ryan and Dr. Hillary start out the year looking back on 2022 and what they are looking forward to in 2023! Thanks for listening. Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! U...

#171: Why and How to Read a Food Label with Chef Scott Mechura

November 18, 2022 16:04 - 1 hour

Our friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bites) as well as other blogs and magazines. Books: Hooked by Michael Moss The Molecule to More by Daniel Z. Lieberman MD Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a tr...

#170: Simplify Your Life: Dr. Hillary speaks on the Year of Plenty Podcast

November 09, 2022 14:35 - 2 hours

Poldi Wieland is the host of The Year of Plenty podcast and recently had Dr. Hillary on his podcast. This is such a wealth of information related to relationships, health, evolutionary biology, the state of our health currently, and moving forward with simplicity. Listen to The Year of Plenty Podcast and Poldi's many other interesting guests as they talk about all things food! Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave...

#169: Part 2 - Your Mule Deer Questions Answered with Ryan and Brady

October 17, 2022 15:36 - 46 minutes

It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 2 of 2 podcasts. You can follow Brady @brady_j_miller on IG. Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Us...

#168: Your Mule Deer Questions Answered with Ryan and Brady - Part 1

October 17, 2022 14:59 - 59 minutes

It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 1 of 2 podcasts. You can follow Brady @brady_j_miller on IG. Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Us...

#167: Be Prepared - Backcountry Medical Essentials with Dr. Kaare Tingelstad

August 28, 2022 16:47 - 1 hour

Today our podcast guest is Dr. Kaare Tingelstad, and emergency medicine physician who works in Oregon and educates many outdoor enthusiasts around the country about essential backcountry medical care. He has been an instructor at the all the WHS's 2021 and 2022 and has become an integral part of our team! He takes some very complicated topics, and makes them easier than ever for anyone to do proper assessment and care should it ever be required in the backcountry. Dr. Tingelstad has also put ...

#166: The Holy Trinity of Flavor and Reaching the Bliss Point with Chef Scott Mechura

August 16, 2022 02:03 - 1 hour

I'm excited to introduce a good friend of mine who is also a talented life long chef. Scott Mechura started working in the culinary world as a teenager and in the last 30 years worked his way up in many infamous Montana resorts and restaurants. Today we talk about numerous topics like : how to make the food reach the Bliss Point of flavor, sugar, fat, salt, and how the food industry has been influencing history for centuries. Scott writes for Explore Big Sky with his blog- Amous Buch (Little ...

#165: Community, Gratitude, and No Cell Phones with Doc, Ryan, and Gritty

August 07, 2022 15:42 - 53 minutes

Today's podcast is the last of the WHS series we did in June with Brian Call /Gritty. Today he interviews us and what the 2022 WHS meant to us and why we are so committed to making it the most well rounded event in the outdoor space. We have deep gratitude for everyone who helped, spoke, and took the time to travel and be with us in June! Watch the video of out interview here. August 7-31 Spend $1 get 1 entry into StHealthy Hunter September's Here Giveaway! This is the largest giveaway we h...

#164: Western Hunting Summit Family Camp / Combo 2022 Q and A

August 02, 2022 00:53 - 1 hour

Today's podcast features the Q and A that was done the last day of the Family Camp / Combo Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Mark Livesay, and Dr. Hillary Lampers. Enjoy! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout! Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StH...

#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2

July 25, 2022 23:00 - 59 minutes

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review...

#162: F*@! Your Feelings, Top Down, Bottom Up, HRV, and Vagal Tone with Ryan Munsey and Mike Lum - Part 1 of 2

July 25, 2022 14:19 - 1 hour

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on iTunes! Give GOHUNT a t...

#161: Western Hunting Summit Mule Deer 2022 Q and A

July 20, 2022 03:33 - 1 hour

Today's podcast features the Q and A that was done the last day of the Mule Deer Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Tony Treich, Brady Miller, Mark Livesay and Joel Turner. Enjoy! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Us...

#160: Western Hunting Summit Archery Elk 2022 Q and A

July 07, 2022 11:54 - 1 hour

Today's podcast features the Q and A that was done the last day of the Archery Elk Western Hunting Summit June 2022 here in Montana. Panel speakers include: Doc Hill, Ryan Lampers, Brian Call, Brian Barney, Jason Phelps, Cody Wilson, Mark Livesay and Joel Turner. Enjoy!Need your trailer updated? Give GOHUNT a try for Explorer Mapping! Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutr...

#159: Getting Real with Dave Brinker from The Altitude Show

July 04, 2022 18:25 - 1 hour

Today's podcast features our dear friend Dave Brinker - singer, songwriter, outdoorsman, entrepreneur, and now podcast host. He's just launched The Altitude Show where he interviews guests from all walks of life. Doc and Dave mainly talk health, specifically going over Dave's recent labs and his health concerns. It's a fun podcast just hanging out and shooting the breeze. Make sure to check out The Altitude Show and any of Daves music. Need your trailer updated? Check out Enzy Campers Get on ...

#158: Let Gardening Calm Your Busy Mind with Doc and Sean McCoy

May 28, 2022 06:00 - 44 minutes

Doc Hillary talks with Sean McCoy about the deeper meaning of gardening for her right now and how it's lead her to trying to be less "busy". Plant Spirit Medicine by Elliot Cowan Follow Sean @frankslittlefarm Need your trailer updated? Check out Enzy Campers Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels StHealthy Nutrition - CBD, Immune Support, ...

#157: Gardening 101: Good Pest, Bad Pest with Sean McCoy

May 28, 2022 03:55 - 1 hour

Pests are part of gardening. It can be frustrating but Sean from Frank's Little Farm in Missoula sets Doc Hillary straight on what pests to watch out for, and which ones are harmless and even helpful to the garden. Sean gives his an education too on ways to protect your garden from pests without harmful pesticides. Hillary also shares what slug juice is:) Follow Sean @frankslittlefarm Need your trailer updated? Check out Enzy Campers Get your Western Hunting Summit 2022 ticket! Use code HHH a...

#156: Gardening 101: Transplant. Water. Fertilize with Sean McCoy

May 22, 2022 20:42 - 2 hours

Sean McCoy from Frank's Little Farm in Missoula, MT is back to continue with our Gardening 101 series. Today we discuss transplanting your starts, fertilizers, and watering systems. Make sure to check out the prior podcasts (151, 154, 155) as we walk through beginning gardening. Follow Sean @frankslittlefarm Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Sof...

#155: Gardening 101: Seeds with Sean McCoy

May 09, 2022 18:02 - 1 hour

Sean McCoy of Frank Little's Farm in Missoula is back to talk all about SEEDS! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Follow Sean @frankslittlefarm - Ask questions for future podcasts. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is ...

#154: Gardening 101: Planning Your Garden with Sean McCoy

May 04, 2022 06:00 - 1 hour

Sean McCoy of Frank Little's Farm in Missoula is back to talk about getting your garden planned! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Sean has agreed Today we talk about what to look for when planning to grow a garden. Follow Sean @frankslittlefarm - Ask questions for future podcasts...

#153: Spring Bear: Ryan's Top Logistics Part 2

April 10, 2022 06:00 - 31 minutes

Ryan continues with answering your Spring Bear questions in the Part 2 of 2 podcast. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community w...

#152: Spring Bear: Ryan's Top Logistics Part 1

April 09, 2022 18:38 - 32 minutes

Spring is here- and besides gardening- it's time for Spring Bear! Ryan answers the most commonly asked questions in this Part 1 of 2 podcast! Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code StHealthy at Peax to get your Sissy Stix an...

#151: Getting Ready for the Garden with Urban Farmer Sean McCoy

April 04, 2022 15:48 - 1 hour

Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Today we learn about Sean's history, why he named his farm after a guy named Frank, and he answers questions related to getting your garden ready for planting, root structure, soil, compost, and patience. Sean has agreed to be a consistent guest t...

#150: Change Lives with David Pham- Afghan Family Update, Ukraine, and Giving Back

March 22, 2022 03:49 - 1 hour

David Pham returns to the podcast today to update us on the Afghan families that this amazing HHH community has helped flee a war torn country and starting their lives in America! David is so positive, full of love, hope, and positivity and he shares what he believes are important things to focus on when it comes to the new war in Ukraine. If you feel called to donate to David's cause and continue to help our new Afghan brothers and sisters please go here- and to all who donated you are AMAZI...

#149: StHealthy Hunting Stories: Wet Westside Bull

March 04, 2022 04:13 - 39 minutes

Today Ryan shares one of his many elk stories from Western Washington. Make sure to tune in for weekly hunting stories. You can follow along on Ryan's IG to see pics of this and many other StHealthy Hunting Stories. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Broad Spectrum CBD Oil StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a mont...

Guests

Brian Barney
2 Episodes
Heather Kelly
2 Episodes
Dr. Ben Lynch
1 Episode
Dr. Jade Teta
1 Episode

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