50: The 8 Skinny Habits to Start Today Episode
Hungry Girl: Chew the Right Thing!
English - April 26, 2019 10:00 - 37 minutes - 34.8 MB - ★★★★★ - 951 ratingsFood Arts Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 49: The Myth Blasting Episode (April Edition)
Next Episode: 51: The Costco Haul Episode
Today’s the day to start a new habit… actually, 8 of them! In this episode, Lisa shares 8 things you can do to help you lose weight and/or keep it off! Tips and hacks about drinking water, snacking, and SO much more! Plus, something to try after meals that'll be a total game changer!! So get ready, these might not be habits yet, but hopefully soon, they’ll be part of your daily routine! www.hungry-girl.com/foodcast