32: The Diet Sabotage & How To Outsmart It Episode
Hungry Girl: Chew the Right Thing!
English - December 14, 2018 11:00 - 48 minutes - 44.3 MB - ★★★★★ - 951 ratingsFood Arts Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 31: The Comfort Food Episode
Next Episode: 33: The Best of 2018 Episode
Who (or WHAT!) is the saboteur in your life? Trigger foods, your partner, your coworkers, alcohol... YOURSELF?! In this special episode of "Chew the Right Thing!," Lisa reveals the top 8 ways your healthy-eating plans are being derailed and how to overcome these pesky saboteurs! Get ready for a little bit of tough love, but a lot of good advice, and maybe even a hug at the end! www.hungry-girl.com