Fittest 40-44 year old man with a size 12 shoe that lives in Delco.

Mike Devito is back on again breaking down the CrossFit Games open and heading into masters quarterfinals. 

We chat about him moving into the 40-44 masters divisions, is the open still for the everyday  CrossFit affiliate and some things we’d like to see fixed in how the open is presented to affiliates. 

Mike also breaks down his past competitive year and what it feels like to lead his gym members in tackling CrossFit comps. Delco has created a community driven competitive push mixed in with the fun of just doing workouts with friends!