Cheerful Optimism
Hungry Dog Barbell Podcast
English - April 15, 2022 13:00 - 47 minutes - 32.6 MB - ★★★★★ - 7 ratingsFitness Health & Fitness weightlifting crossfit coaching athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Be of Service
Next Episode: Mans search for Meaning
This week I’m joined by Richard Essig full time CrossFit and trainer. Richard has been doing CrossFit for a decade and we talked about how he got into the sport coaching for free and helping someone open an affiliate in Pa. We breakdown this years open/quarter finals and his reactions.
From there we get into his pursuit of becoming a full time coach. Check him out and follow along with his journey: https://instagram.com/essig14?igshid=YmMyMTA2M2Y=