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Dr. Lisa Post is a Clinical Associate Professor of Psychiatry at Stanford University, where she has served as Chief of Sports Medicine in Psychiatry for Stanford University’s Varsity Athletic program since 2000. She has also been Team Psychologist and mental health consultant for the San Francisco 49ers for the past 11 years. Dr. Post sat down with Erin and Kristin to discuss her own transitions and journey to becoming a psychologist, her interests in the treatment of high performing individuals and in stress management, and how athlete transition is a unique process for each individual. 

For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. Keep up with Erin on Instagram @erincafaro
If you want to catch up with Kristin and Erin, check out our personal Instagrams @erincafaro & @kharaldsdottir.
Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel